Papa Jose’s Union Cafe
320 S Union Ave, Pueblo, CO, 81003
Papa Jose’s Union Cafe Menu
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Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
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High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
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High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Visit below restaurant in Pueblo for healthy meals suggestion.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
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About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
320 S Union Ave
Pueblo, CO, 81003 - Phone (719) 545-7476
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Street
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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S. S.
Pros: Homemade chips, really good fresh refried beans, decent margaritas, house-made chile rellenos (which were not whole chiles and just ok, so it balances out that they weren't pre-packaged), pleasant service (table service at dinner, counter service at lunch); good red chile (which is a rarity in Pueblo, the Green Chile Mecca). Also props for traditional Mexican music, which might be a little trite, but makes for much better ambiance than any radio station. Cons: Apart from the relleno not being a whole stuffed chile pepper,I don't really feel like complaining about anything here because it really was one of the better experiences I've had with Mexican restaurants in Pueblo. Jorge's used to be great, but service and food have slipped a lot in the last few years. Mi Ranchito is certainly a contender. But Papa Jose's is my new go-to.
(4)Aurora C.
This is definitely not your typical restaurant, I felt kinda dumb because I didn't know we order at the counter or grab our own drinks lol, but once I figured to out it was a good experience... The food is not traditional Mexican its more of a New Mexico style ... It was good. I ordered the green Chile chicken enchiladas and rice. I can say I was impressed it was good decent food. I go there once a week now me and my bf enjoy the food fast service and you do it all yourself for the most part so no waiting on anyone else it's nice!
(4)Eric K.
I had not been in here until I had lunch with colleagues recently. It is down the street from our Pueblo office and I will definitely be back. I give it four stars for what it is -- a deli style (order at the counter) Mexican restaurant. Nothing fancy or pretentions, but excellent food at very reasonable prices -- and friendly service to go with it. It makes a modest appearance from the street, but it is worth trying.
(4)Tee S.
Five stars for a friendly server and location on historic Union Avenue hence the gist of the crowd are friends/family and don't know anywhere else to go'ers! Food was disappointing as far as the norm local faves. Get your GPS on and head over to Jorge's in Bessemer or Mi Ranchito on the S.Side for some decent Pueblo Mexican food.
(1)George J.
I love this place. It's a little funky to order here at lunch (order at the counter, be sure not to wait in line before grabbing a menu - read it in line), but worth it. Great food, quick service, and very nice folks. Highly recommended.
(5)Kat S.
After reading the reviews on the web about this place, we decided to stop in Saturday night. We were seated right away,but when asked if we could sit at a bigger table, we were told those are reserved. OK fine. We took a tiny table against a wall. After ordering chips and salsa, margaritas and receiving menus we settled in to enjoy ourselves. Hold on!!, our chips were obviously NOT home-made, definitely came from a bag. After the first taste they were soggy from humidity or something and the salsa also not homemade. Tasteless and bland. They too were tasteless and watered down, if there was tequila in it, I couldn't tell. We were not impressed at this point. We discussed the reviews we had just seen and compared what we had just tried with them, not happy at all. The waitress never returned to take a food order after a good 15 min. She was to busy chatting with whoever was in the kitchen, I could see her and made eye contact several times, but to no avail. We finally decided to leave. Even when we stood up to do so, you would think this action could have prompted her to come see what the matter was! NO!!, she just stood there watching us. My husband went up to pay for the drinks and told the cashier how we felt, she casually said, " Do you want to talk to the owner? He's standing right here." I had noticed the man she was referring to and wondered why he didn't do anything about unhappy customers, but again-no. As we left the restaurant a group of 6-7 women were about to enter. We told them about what had just happened, they too said they were first timers. Ultimately as we got in our van they turned around and walked away. I can not, in all honesty, recommend this restaurant to anyone!!
(1)J.k. W.
Good service poor excuse for food. The queso was straight from a local concession stand. The chili relleno was a can of green chilis wrapped in a tortilla and deep fried. The enchiladas were covered in soup. This is not what I would even consider a restaurant, but a bad Mexican concession stand.
(1)Audrey J.
Let me say right away that the staff was great. But this is just a 3 star restaurant. We were passing thru Pueblo and looked up Mexican restaurants and saw nothing but good reviews. However as soon as we walked in the door we (and everyone after us) did not know we should go straight to the counter to order, then find a table. Very confusing and one family walked out when they weren't seated. The menu wasn't special but for a casual type of restaurant they had good options and good pricing. My green chili plate was good size for the price, nice heat, but somewhat bland. My boyfriends taco plate left a lot to be desired. Not much flavor in the meat and not a lot of food for the price. But with a side of very good homemade salsa. His son had the kids meal cheeseburger and fries and the fries were clearly made in house and he enjoyed them. Overall I would say you get what you pay for. Not bad just nothing special. If passing thru Pueblo again we will try some place else.
(3)Kai M.
My husband grew up in Pueblo and loves this place, and so do I! We are in Colorado a LOT, and every time we are in Pueblo, we just have to stop in to Papa Jose's and get some good spicy green chili and some delish Colorado-Mex eats! Papa Jose's has awesome crave-able greasy-spoon Mexican food with lots of cheese and beans and salsa...yum! They also have totally potent margaritas (one does it for me!) and yummy sopapillas for desert. This is really the stuff of dreams. If i lived in Pueblo this would be my hangover hotspot, my latenight hangout, and my " don't feel like cooking" mecca. Here's one little tip - if you are wanting spicy green chili, go with the hot. The medium is pretty darn mild (but still yummy!). Fun fact: this place is also mentioned in my bible...the book "Road Trip USA"! Anyone who knows that book knows that the author is dead on, and so am I!
(5)Abe M.
My wife and I stepped into this restaurant seeking shelter from the hot sun and strong winds that ar the trademark of the Pueblo area. The thought of chips, salsa, cold beer and air conditioning was hard to resist, and this small shop looked like a good place to hide out. Unfortunately, the food was not quite up to our liking. The basket of chips contained a 50/50 mix of stale chips, and the salsa tasted like glorified tomato sauce. When we asked for something spicier, our server said that what we had was as hot as it gets. We decided to order the flautas appetizer and determine if we should order a full meal based on this appetizer. They were okay, and came with a good helping of sour cream and guacamole, but without some good salsa, they were just mehhh.
(2)francis n.
Wow.. The tacos here are slightly better than Taco Bell. Pazole was average at best.
(2)Shamonn M.
This place is the best! Great service and great food. Coming from San Antonio I have been looking for some good Mexican food and they have delivered...had some good ole menudo and a taco, my hubby had the #1 combo n he tried the abodada soft taco and the little one had bean and cheese burrito that he loved....you have got to try this place if you're in Pueblo....
(4)Rod F.
Had the bean and beef Colorado taco. Great as usual! I really like having a choice of mild, medium or HOT Green chili, the medium is perfect for me.
(5)Michelle K.
This is the best place for Mexican Food in Pueblo, and beats all places in Colorado Springs. I used to make the drive a couple times a week for the # 1 Combo. The prices are great & the staff is like your extended family :) You will always have great service here!! Everything is good but I especially recommend you try the shredded beef. I get it in a taco with a deep fried flour tortilla, it's AMAZING. The Cheese enchilada's are also a wonderful treat. You will probably want to buy some green chili to take home with you. I'm a sissy but luckily they have a mild as well! Save room for dessert because you will adore the sopapilla's here! The perfect end to a perfect meal! If you have not tried it - GO NOW you're missing out until your life includes Papa Jose's! If I could open one where I live now I would :)
(5)Jon R.
On the spur of the moment, we stopped for dinner and we weren't disappointed! Going out is the exception for us, since we have been disappointed in other places, regardless of city. My wife had the Mini-Combo. It was good, freshly prepared, and still plenty of food, in spite of its name. My choice, for a change, was the Mexican Hamburger, two quarter-pound patties (slightly over-cooked) open face on buns, covered wth very good medium green chili. They don't call it a slopper, but that's what it is! I like Papa Jose's since they have a good selection of beers, and one of my favorites, Dos Equis Amber. The "slopper" was very filling so we decided to skip the sopapillas. We regretted that when we saw a neighboring table enjoying theirs!
(4)Chris L.
You know when you have a craving for traditional Colorado Mexican cooking? The kind where the enchiladas are smothered in red gravy and the refried beans are a creamy, salty base for lots of cheese and sauce? I was walking down Union Ave. in Pueblo recently and all of a sudden I got the heady aroma of fresh-made corn tortillas. That's when my mind went to all those traditional meals. Sure enough, Papa Jose's makes their own chips (and probably their own corn tortillas, too), so just walking in or near the place makes you crave some chips and salsa, then a traditional enchilada. And that's just what I had, but it was even better than I imagined it would be. Sometimes those kinds of enchiladas are flat and chewy. Not here - the corn tortilla was light and there was just enough cheese and it was cooked just right. The flavor of both the corn tortilla and the red-brown chili gravy were sensational - very well made. I gorged on the homemade chips and the very tasty salsa - more tomatoes than chiles, but still addictive. Papa Jose's does this kind of Mexican food proud.
(3)Scott E.
Service was fast. Staff was friendly. Food for portions was good. I'm a fan!
(4)