4. Restaurants

Denny’s

350 E 104th Ave, Northglenn, CO, 80233
  • (303) 450-9962
  • Store is closed

Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials

  • Christian B.

    When going to a big chain restaurant. You have to be prepared to know what to expect and what not to expect. I know that places like this are mainly staffed by teenagers and old disgruntled women who have been working in the restaurant industry their whole life so I keep my expectations to a minimum. But this place was pretty good. Even though it was pretty busy the service was fast and the food was good. The part I really don't like is when you go to pay. The cashier loudly asks you how much tip you want to give. I always considered this to be based on the performance of the server and private and not to be spoken loudly among the crowd that was gathered around waiting to pay. I felt awkward and as if I was being judged.

    (3)

  • Aminah H.

    Horrible service the waiter we had was dead set to argue from the gate. The diner was nasty and looks as if the owners don't care for hazardous conditions for customers or staff. No one apologized for the rude behavior, nor the lack of customer service. Sadly I give up on places like this, honestly chains need to close, I'm going back to mom and pop business.

    (1)

  • Daniel B.

    Good food, very clean, service was fast and efficient. The basic food and drinks expected for Denny's

    (4)

  • Kepi S.

    I just got charged $17 for a side salad (Caesar), veggie burger pattie with cheese, no fries, no bun, JUST CHEESE. A side of garlic bread and a strawberry lemonade. I could have and will go next time to old Chicago for cheaper! UFB!

    (1)

  • Emma C.

    First of all, it was FREEZING in here. I know it's summer, but holy cow was I happy to get out to my car after we finished eating! Just because it's 90 degrees outside doesn't mean it needs to be 60 degrees inside. A happy medium can go a long way! The booths are super-duper roomy, which is always nice. I'm relatively thin, but sometimes even I feel squished into booths at some restaurants. The woman working the front (who also rang up our check) wasn't very friendly, but our waitress was very pleasant and helpful. Our menus were slightly dirty, but since this is a diner I wasn't entirely surprised nor turned off by it. My boyfriend (whom I was dining with) mentioned that the coffee cups at this location were bigger than most other Denny's locations he'd been to. Yay for getting more bang for your buck! Also, the portions were HUGE! It's a shame that breakfast food doesn't warm up as well for leftovers, otherwise I would've had two more meals to take home. Our food arrived fresh, warm, and tasted great! Our waitress returned several times to ask if we needed anything and to deliver more maple syrup. Overall, it was a pleasant dining experience and I'm sure we'll be back in the future!

    (3)

  • Kayoua X.

    Food is not too great. Waitresses are rude every time I've been there. One time we waited 30 minutes just for our drinks! Horrible. I like Dennys but this Dennys is not where you would want to go.

    (2)

  • Austen H.

    OK, let's start with this - it's a Denny's ok so expectations shouldn't EVER be high. But the girl who waited on us was really great. I ordered just French Toast even though it's not actually on the menu and she made sure that I got it as a "side" so that was nice and then 3 times they had to cook it because it was mush in the back (the cook was obviously in a hurry) the manager appologized and didn't charge me for any of my food or my drink. It's that little extra they did to make sure I had decent food that makes sure that we'll go back

    (3)

  • vicky m.

    Had a late dinner here last night during a snowstorm. The place was comfortable enough we could sit in a booth and take off our coats. There is nothing nicer than sitting in a cozy restaurant with a view of falling snow and cars sliding on icy roads!!!! The food was satisfying and tasty(no complaints) The best part was our waitress who was very attentive and courteous. She kept checking on us and spoke to my grandson like an adult-which he was trying to behave as-in fact, when she walked off he said, "best waitress in the world". I hate to mention servers name in a review-they deserve privacy on a public site, especially if they have a very unusual name. But at the risk of embarrassing her, and hoping she will forgive me, here is a big compliment for Israel and the good job she did. I told my husband to leave her a nice tip..... we never feel we over spend here and get what we pay for. .The booths, unlike some places I have eaten at are wide enough to fit "fluffy folk" comfortably. It's a good place to stop for a bite to eat. They make a really good cookies and cream milk shake(with candy canes)

    (4)

  • Deanie B.

    Very dirty. Blinds covered in dust. Menu sticky. Just look around. We went for breakfast, ordered coffee before seeing all the filth and while we waited we watched our waitress serve three tables and refill all their drinks. Then she came back to ask what we ordered to drink again. We just left.

    (1)

  • Maniesha L.

    Had breakfast with my husband. Our waitress was ok. Food not so much been sick since.. Of course I was shocked to see one of the hosts scratching is butt as we were leaving. Ugh!!

    (1)

  • Bonnie I.

    Had lunch with my daughter there today. First we stood in the doorway for about 10 minutes while a line behind us was forming waiting to be seated. This was a Friday morning at 11:45. I would not even have minded waiting but it was the fact that the woman behind the counter (who I believe was a manager) did not even acknowledge us. I have been in the business for over twenty years and know to always acknowledge someone by at least letting them know you will be with then as soon as possible. Not only did she not acknowledge us, after cashing a guest out she turned around and disappeared into the kitchen. By the time she returned there were two more guests waiting to pay. She proceeded to cash them out as the line was starting to go out the door. By the way I was standing there on crutches. I finally asked her if I could seat myself. She was rude and very unfriendly. The experience did not get any better. I ordered a veggie burger that was the worse piece of mush I've ever tasted. I am a vegetarian and have been enjoying veggie burgers for years. It was so bad that when I got home I had to get online to see what brand they used. It is Amy's organics and I will never buy this brand after tasting it. I was only able to choke down half of the burger even though I was starving. The only good thing I have to say is that our server was pleasant and attentive. Do yourself a favor and go to Gunther Toody's a couple blocks away. Bonnie Northglenn

    (2)

  • Zach S.

    I have come to this Denny's a couple of times late at night. I crave their Moons Over My Hammy sandwich. Overall, the cooking is pretty decent. You go in expecting a quick meal and that is what you get. I only gave it two stars because of the service. Every- and I mean every- time I have been in after 11:00pm, there are two servers that should not be on duty. They do not get along with one another and literally shout at each other and have an ongoing verbal fight. It gives me anxiety because I imagine while I am stuffing my face, one or the other is going to get stabbed and then hold the restaurant hostage. I joke, but only to a certain extent. Service is truly terrible. If I could get that sandwich anywhere else at that hour, I would.

    (2)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Has TV : No
    Waiter Service : Yes

Denny’s

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