Del Taco Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Lunch

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Drinks
  • Lunch
  • Sho G.

    This place is still the best in fast food Mexican. I've been eating here for years now and haven't had a bad experience yet (except for getting shafted on sauce from time to time). The food is always consistently good and the staff is always nice. Del was and still is my go-to place for late-night and fast Mexican food. Still haven't had a burger from here though...

    (5)
  • Correy H.

    I know it's fast food -- but this Del Taco gets 4 stars in the fast food arena. Their food really is better and cheaper than Taco Bell. Also, I have popped in several time needing 40+ tacos for my work group and they can hammer them out super quick.

    (4)
  • Athenapex C.

    We were so excited due to the ratings on yelp that this place would be awesome. We have never been to a del taco before. Sadly for those in search of the ultimate mexican fast food joint, this was an utter disappointment. Del Taco is a Taco Bell that has been Americanized. we should have known better when we saw that that the combo meals come with crinkle cut fries. Still we gave it a try and I had the original beer battered fish tacos which were a sad statement of fabricated tortillas with fish that was not tender and fresh and the sauce was like a mayonnaise sauce with no flavor. The best fish tacos I have had are Berryhill's and they cost the same price. We also tried meal #9 which comes with a beef burrito and classic taco. After sampling this and the salsa packets I would say I would rather go to Taco bell. The people at the counter were fast and nice though.

    (2)
  • Kristen W.

    I just love the street tacos and fish tacos....blows Taco Bell away IMHO. Great " fast food fix"!

    (5)
  • Gary V.

    Good food for the price, but the guy at the cash register doesn't know how to subtract. My order is $6.02 I give him a 20, then 2 cents. He stats " I already rang it up" and can't give me a dime. seriously?!?! That's the reason for only 2 stars.

    (2)
  • Nate K.

    As far as fast food goes, this is about as good as it gets. The staff is always very friendly, the food is fresh, service is fast, and they have never messed up my order. Prices are great too, and they have more variety than Taco Bell.

    (5)
  • Nalen D.

    Ok so this place might sound like an even worse tasting rip-off of Taco Bell. Although this may seem true, it's not. Del Taco is a great tasting place and has no problems with service. My favorite meal at Del Taco is the Tacos del Carbon. These are simple soft-shell tacos with a nice spicy (not too hot) sauce to complement the cheese, cilantro, and onions. The tacos also have a choice of nice cut beef or chicken. This simple meal brings joy to my face and fills me up for a cheap price. Now Del Taco isn't just as good as their tacos, but they serve a great chili cheese fries. The fries with the tacos and maybe a nice movie to watch are a dream come true. It's like heaven for a nice price. The service isn't bad, "If it isn't broken don't fix it".

    (5)
  • Jessica J.

    Don't know what Del Taco is? Well, it is Taco Bell only better. Look I am not going to kid you and tell you it is the best fast food Mexican on the planet, because it just isn't, but it is good stuff if you are in a run. I am partial to the big fat chicken tacos and their breakfast burritos. They also have tacos with corn tortillas and even burgers and fries if you feel like mixing it up. I also like that they seem to make things fresh - no a bunch of stuff under a warming light for hours. There is a taco bell across the street on this block and I never go there and always go here. It is good for a quick lunch!

    (4)
  • Jese S.

    Glad it's open 24 hours, sometimes you just want a Taco for breakfast.

    (3)
  • timm s.

    Del Taco is pretty much ... well ... delicious. I LOVE the Beef Burrito. It tastes fresh and the spices are well balanced. What is great about Del Taco is, it is inexpensive. grab you sombrero and stop by on Tuesdays..... TACO TUESDAY!!

    (4)
  • Nicole W.

    I love me the del taco! This one is a bit cumbersome to get to for me - the quebec exit can be hairy depending on the time of the day. The parking lot entrance is shared with a couple other stores, including Krispy Kreme and Chucky Cheese. Staff is always friendly, will do my special order in person or in the drive thru and usually get it correct!

    (4)
  • Greg A.

    For what you get for the money, this place is a really good value. Their Fiesta packs with Tacos and Burritos for around $10 is an excellent value! Food tastes very good!

    (4)
  • Tres B.

    The thing is, this is supposed to suck. A corporate taco chain with no style, no verve and rubbery, artificial ingredients. OH WAIT, that's Taco Bell..... Del Taco stuns with its fresh tastiness. I don't want to like this place! Especially on Yelp, where its cool to be different and shop independent food carts while wearing sandals in the snow and a T-Shirt with some slogan rooting for a cause no one has ever heard of., i.e., "SAVE THE CHILDREN OF UMQUA!" But back to Del Taco. Its good. Delicious well spiced meat, really crunchy lettuce, the hot sauce will kick you in the orbs, and even the shells taste fresh and like real corn. I wonder sometimes if some taco shells are literally made on a copy machine with speckled 80# paper. Blue corn tacos? Just change paper trays. Anyhoo....try this place....its not as bad as you wish it were. Its actually....damn it....quite good.

    (4)
  • Kari C.

    Love the fact Del Taco is close enough to work that I can run by and get my fish taco fix after a long bartending shift. And they are gluten free enough that I can eat them without the pain. Very fast drive thru after last call!

    (4)
  • Steven £.

    One of my favorite food items from Del Taco is their chili cheese fries. Being a fast food place, all locations are mostly created equal with a standard building, friendly staff, and great food. Their prices are great but the one thing that I think should try to do is put better English speaking employees on the drive thru. Will always return to any Del Taco when given the opportunity!

    (4)
  • Caroline C.

    This review is for the Del Taco at 11555 E Arapahoe Pl (Yelp isn't letting me add it as a business for some reason). I'd never eaten at DT before, so when it was described to me as "a bit like Taco Bell," I walked in with low expectations, and a pissed-off expression on my face. While I love Mexican food, I really dislike fast-food Mexican places as the menu is usually massive, I'm not completely familiar with everything on the menu, and I always feel rushed to make my choice as soon as possible. The first time we went, it was lunchtime and the place was especially busy, so I decided on the Fish Taco combo as soon as I saw it. He chose the Macho Burrito combo, plus a taco. The food materialized within seconds, and I was surprised by how hot and fresh-tasting it was. I don't like corn tortillas much but the fish was crispy, lightly battered and nicely complemented by the white sauce and fresh lime juice. I was thrown a bit by the accompanying fries but they too were really decent. I didn't ask how his meal was but it was gone in a few minutes so I'm guessing it was acceptable. We walked out with happy tummies for a mere $13.11! A week later we were passing by, and I decided to try a cheeseburger combo, while he ordered a couple of tacos and a quesadilla. The burger wasn't terrible but it wasn't remotely memorable either. Same goes for his meal. Oh well. Only $9 down the crapper!

    (4)
  • Tiger M.

    I hate the tacos and that but I didn't mind the cheese fries. Besides the fact that they literally put one squirt of cheese on them they were okay.

    (2)
  • Mike M.

    Just a solid option for fastfood. I make a drive thru pass at least once a week on my way home late at night. Never have I gotten my food an had it been wrong. It's always fast, unlike the tacobell across the street. Nothing hits the spot after a hard night at work like del taco.

    (3)
  • Patrick W.

    best place in the area to get food late at night.

    (4)
  • Stephen K.

    K, time for another positive review. People must think all I eat is fast food or "quick" food by now. It's not true; I do venture out to eat nice places, it just doesn't seem to occur anywhere close as often as hitting a place on the run. That's why I am delighted to find a Del Taco fairly close to my soon-to-be new residence. My new residence is nowhere near this location, in fact my review, like Caroline's, is for the Del Taco at 11555 E Arapahoe Place in Centennial, but Yelp won't let me add it, as well. You could pretty much go to any Del Taco though that I have seen and they'll give you at the very least *good* service -- and usually, it's *great* service. Sho G's review is dead on. Their beef isn't nasty, they use fresh veggies. Not much tastes like it came out of a can. Their "Macho Burritos" are the size of a nuclear submarine. (Note: you're looking at a bucketful of carbs doing this -- if that is a concern, you might want to bite open one end and then suck the innards out like some kind of cheese-and-beef starved vampire) They serve fries here, it is true -- and if you order the Macho size, in a large cup, no less -- BUT...it's *CRINKLE FRIES*...AND...they are CRISPLY cooked. Not half-warmed-up raw potato. Very lightly salted, but you can ask for more if needed. Tacos, burritos, quesadillas, combo meals, breakfasts, desserts (mmm churros), a MOUNTAIN of a taco salad, and better burgers than I have seen at some large-chain burger joints. The food here is very good, and fresh -- juuuust leaves you teetering on feeling sinful at glutting out on it. And the service always seems quick, always seems interested in delivering a quality product and most of the time seems happy that you drove up or stopped in. Find that at Taco Hell -- not likely. Let's not quibble about this -- it *is* fast food. But there are definitely different strata of fast food places, and Del Taco isn't among the bottom-feeding suckers -- it's in the top tier for "fast food" Mexican. Tasty and caloric, yum yum. :) A favorite guilty pleasure. Everything I have tried here has been great (with the exception of their normal taco, which I could have eaten 12 of with the skimpy amount of filling in it...).

    (4)
  • Shanah Z.

    Del-taco is one of my favorite fast food restaurants to eat at. The fact that there is one by my new job pleases me greatly. I met my friends on my lunch break and we happened to arrive during their happy hour. I love their food but their drinks at regular price are expensive. They also have delicious Big Fat Steak tacos that run about $2ish apiece. They're one of my favorite menu items. So much to my surprise both their large drink and the steak taco are on the happy hour menu. I forgot to mention happy hour is half off. I ended up spending $3.40 on a large drink, steak taco, soft taco and hard taco. Score! Their prices vary. You can get cheap tacos or big burritos that run $3-$4. I've eaten at Del-taco for years and I will continue to eat here. I have yet to order something I didn't love.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Del Taco

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