Frisco Lodge Menu

  • Burgers

Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for

  • Burgers

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for CheckersRally

  • Burgers

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Our Y.

    NOT a true bed&breakfast, vibe of Triple A motel for triple the price. Good bed and nice size King room. BUT: Paper thin walls, you will hear people above and next to you as well as the cars in the parking lot. Also, checkout at 11 is a bit early.

    (2)
  • Grace K.

    I am beyond impressed with this bed and breakfast! The staff, the atmosphere, the convenience, and the friendly perks of such a great breakfast, snacks, happy hour, and coffee/biscotti hanging around with an area to grab games, movies, books, etc.... Love that this is a family run place full of history and they've kept everything in great shape! My husband and I came away from a weekend feeling like we had been gone on vacation for a week! This B&B made you feel right at home but we still felt like we had the privacy of a hotel. If you're turned off by sharing a toilet between rooms we never had conflict as there are multiple to go to! We were so happy we came here and will definitely be returning soon!

    (5)
  • Cyndi T.

    Since my husband loves it here & has been coming here for 20 years, I'll give them a pass on some things. Great location in downtown Frisco, very friendly staff. The place is worn around the edges & while they get an A for effort, the food isn't that good. Stick with the waffles & breakfast meats, lattes & specialty coffees made to order in the morning & cookies & soup in the evening . Breakfast is late, starting at 7:30, wish they started earlier. Beds are small, rooms need updating. Apparently your room isn't really cleaned while you are here, just fresh towels & garbage emptied, had to ask for TP & extra soap. It's clean & well located, so I would stay here again, but it's expensive for what you get and I wish the food was better.

    (4)
  • Michelle B.

    I hate giving bad reviews, but here goes... My husband and I stayed here a few weeks ago. Overall the stay itself was relaxing and pleasant, minus the fact that the breakfast was a bit of a disappointment. The bacon was overcooked and the hasbrowns were limp and bland. It seemed like both had been cooked the day before and reheated. It was when we got home that the disappointment happened. I noticed on my account that we had been charged an additional $5.95 on our account a few days after we checked out. Then we had a notice from the post office that we had a package from The Frisco Lodge that we had to go pick up. We picked up the package, a hassle but whatever. Inside the box was SOMEONE ELSE'S jacket. Ok, so I got charged for the shipping of something that was not ours. So I called. The young lady who answered the phone was not listening. At all. I had to repeat the situation and their error more than once. She stated that I had no idea what a mess it was to get those packages sent out and they just "hoped they got it right". She said she would have to talk to her manager and call me back. When she called back she stated that they had refunded the postage charge on my account (still today, I haven't rec'd a credit) and asked me to send them the jacket back. Um.....not on my dime! She said they would reimburse me. Doubtful since I havent rec'd a refund of the original charge! I suggested that they review their procedures for future situations like this, as a simple phone call or email and I would have told them the jacket was not mine and all of this could have been avoided. Overall, very poor customer service.

    (2)
  • Chad S.

    If you are skiing Copper, Breck, Keystone or Vail this is the place to stay! We have been doing a annual family ski trips for years and two years ago we found this place. It has brought much needed consistency and comfort to our trips! I know where we are going to stay every year, I know where we get breakfast every morning and a light dinner every night. ALL l I have to plan is what mountains are we are skiing when. 10 to 30 minutes away from all of them! I rated it a 10 as a B&B. If you are looking for "modern" conveniences this isn't your spot. I travel a lot for business and when I am on a business trip I always look for new, modern places. Big tv's, on-site gym, on-site restaurant open 24 hours, big rooms, etc. So if that is what you are looking for this isn't it. But... If you are looking for a place that feels warm and comfortable. A place where the people that run it take the time to get to know your name and a few things you like then this is your place. (I don't really care about those things on my random business trips) The place is like walking into a Norman Rockwell painting. You don't have to try very hard to convince yourself you have stepped back 75 years in time. The floor creak, the rooms are smaller but decorated very nice. The bathrooms are small and some share a common bathroom at the end of the hall. Although I have stayed in one of those rooms and I never ran into another person when I used one. No matter what room you stay in it will be clean and the bed will be amazing. This is our go to place. It beats the expense and randomness of staying at the resorts. And if you are skiing Copper or Breck there is a FREE bus that picks you up two (small) blocks from the lodge and delivers you right to the lifts. It runs every 30 minutes. With parking $20 - $30 bucks at the mountains this is awesome! And really so much easier - you get dropped off way closer than you could park to a lift. Again this is a B&B so breakfast it is not unusual to talk to a neighbor, share your ski plans for the day, pick up pointers about where has the best powder and such. Evenings you may find yourself talking to someone from Europe or anywhere in the world really. All things you typically don't do at "modern" chain hotels. The rooms are pretty quiet but again this is a B&B so no concrete walls down the hallway or between the rooms. But you can pretty much count on a very peace full night from around 9:30 p.m. on. My kids are in their late teens and early 20's and they look forward every year to coming here. You can even see them exhale and relax once they walk in the door. I think they relax more here then on our other trips where we usually stay in a chain hotel. This place just makes you relax. Enjoy Tell them KC said hi!

    (5)
  • Alex S.

    After being re routed in traffic due to an accident, we hit another accident and were forced to turn around. By the time we got off in Frisco, it was white out conditions. Our reservations went through online but when we got here they were completely booked. The lady at the desk was kind enough to try to find us a room elsewhere, but had no luck. After realizing we had a 9 week old child with us she stepped away from the desk telling my husband not to leave until she found a solution. She returned a short time later and informed my husband that the lodge had a cottage that was open for the night so she rented us that. I wish we had gotten her name because it's been a LONG time since I've had that level of awesome customer service! Thank you Frisco Lodge!

    (5)
  • Colin K.

    Guys, it is time to update. Though very neat and clean, the cottage is lacking in a couple of important areas. The bathroom is part of the closet, which gives plenty of space but not much privacy. The shower (no bathtub) is small and is made effectively smaller by a built in seat. The DVD player video works, but there is no audio. It is hooked to the TV through an ancient amp/tuner that is at least 30 years old. OK, maybe 25. On the positive side, the TV is a small but nice Sharp Aquos flat screen, and the cable seems to work fine. But come on, a home theater unit is $200. We paid that much for ONE NIGHT. Overall, the folks whom own and run the place are very nice. Breakfasts are a nice bonus. Just don't expect modern or new features, it is very homey.

    (3)
  • Katz K.

    Arrived at 6pm, just in time for wine, cheeses, deviled eggs, chips, dips, etc. I understand that in winter they serve hot soup as well. We didn't even unpack; just grabbed our wine and appetizers and sat by one of 5 fountains/waterfall features while music played. Great place to unwind! Lovely old-fashioned room, small, with king size four poster bed. The room size may bother some; it didn't us. Also, I understand some rooms come with shared bathrooms. Ours was ensuite. This place has been family-owned for 50 years, so they know how to treat guests. Breakfast was AMAZING, with any kind of cappuccino or latte you wanted to top off a full breakfast with homemade jams. Neat people, neat place!

    (4)
  • Erica R.

    I just love this place. You feel like you know the employees there, even if it your first time. The rooms are very clean. I would only recommend the rooms with a private bathroom, who wants to go down the hall to take a shower. Well, I guess that was OK in college, but past that now. The soup, wine and cheese served in the evening were just enough for dinner for us. So really the only meal you have to think about is lunch. They have a nice hot tub, but do not get the room over the hot tub, you can here the people in the hot tub,until they close it. The breakfast is always good and ready by 7:00 am for you early ski people. I tend to like to stay in local places, not big chain hotels, so this is the place for that. Walking distance to shops, bars and restaurants. The employees go out of their way to make your stay enjoyable. Stay there several times during the winter months.

    (5)
  • rebecca b.

    We *loved* it here! My mother had made reservations but had a back injury and so gave us the room for the night. The Property is on main street and they have suggestions on where to go for dinner. Great property - private parking. Private outdoor hot tub with fireplace. Breakfast to die for. Kind little dog wandering around. The bedroom essentials were a little worn. In fact, our tv remote was dead, but not so bad that we couldn't deal. Boyfriend forgot his bathing suit in the bathroom and the management was so accommodating, that I'd come back for this reason alone! Cheers!

    (3)
  • J. S.

    We had a great night's stay at this swanky-charming little place. The decor is very lovely and it was very old-fashioned, albeit older than what you would see in a chain-hotel, but I'm quirky enough to actually find these places more interesting. I'm sorry to say that for once we were the people running the water/shower at late hours. If you are in the area, this is a great location and cozy little lodge to stay at. I didn't actually try the "gourmet" breakfast but I kept hearing from the owners how nice it was. They are pretty nice and gave us a discount since I wasn't about to stay here for the high price they were asking since there were other hotels which were quite a bit cheaper. But this place definitely made for a much more unique and special experience staying here at the Frisco Lodge. Our trip was memorable just because of the beautiful decor and charm associated with this little gem. I would highly recommend staying here if you are from out-of-town or just want a nice getaway. Also to note, this place is located in a very convenient area on the Main St...close walking distance to the small shops in the town. Pluses: ski rack, microwave, hot-tub, and table for two in the room. Cons: don't even think of running the hot-tub after 8? or 10 pm...and if you break it, you buy it!! :(, also, the door locks are very out-dated...a chain lock, and a button lock are what you get, no dead-bolts...not that you'd likely need them, but just fyi.

    (4)
  • Troy C.

    This turned out to be a fantastic place to stay! While the web site gave us some cause for doubt, we threw caution to the wind and tried it out. The parking was great, the folks working there were very friendly and provided wonderful suggestions for things to do around town. Our room was very dated in a charming way and clean in an essential way. The afternoon wine and cheese (plus homemade soup) was great and the breakfast in the morning was superb! There was a real feeling of personal touch here and we enjoyed it thoroughly!

    (5)
  • Scotty C.

    I stayed here for two weeks. It was fine, the location is great, the breakfast was decent, but I got sick of waffles every day. The web site says something about soup in the afternoon, but that never happened when I was there.

    (2)
  • Tom L.

    Had a great weekend here skiing with my son. Looked at properties in Copper, but really glad we stayed in Frisco instead. (better AND cheaper) We are once or twice a year skiers and looking for a place that was comfortable, homey, convenient. Rick at the Frisco Lodge was super accommodating, friendly host and guests, excellent huge breakfast plus soup wine & cheese 4 to 6 every day, free classic videos. Rooms are a bit cramped and not modern, but I'm there to ski and have fun, not stay in room - but have microwave and small refrig, plus rack for skiis. Frisco location much preferred to Copper, where it looked very commercial. Even used the hot tub one evening. Will stay here again if we come to Copper (And Copper skiing was excellent - we skied greens and easy blues and despite lots of people in the parking lots, slopes were relatively uncrowded) we'll be back!

    (5)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

Sorry, No Coupons available for this restaurant.

About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :7:30 am - 10:00pm

Specialities

  • Accepts Credit Cards : Yes
    Wi-Fi : Free
    Dogs Allowed : No

Frisco Lodge

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