Taco Bell
8220 S. Quebec, Englewood, CO, 80112
Taco Bell Menu
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Burritos
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Drinks
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Lunch
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Quesadillas
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Sides
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Specials
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Tacos
Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Bell
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Drinks
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Lunch
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Sides
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Specials
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Tacos
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Healthy Meal suggestions for Taco Bell
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Burritos
-
Drinks
-
Specials
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Bell
-
Burritos
-
Quesadillas
-
Specials
-
Tacos
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
8220 S. Quebec
Englewood, CO, 80112 - Phone (303) 220-0939
- Website https://www.tacobell.com
- Click To Get Directions
Opening Hours
- Mon :7:00 am - 12:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : No
Drive-Thru : Yes
Caters : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Hailey H.
Just really poor service. Staff not at all friendly - seems like a bunch of teenagers who would rather play and goof off than have any concern for the customer. One kid was swearing and yelling as he joked around with another if the employees. Orders are consistently wrong. This evening I went and ordered four hard tacos, three soft tacos and nachos. They handed me my bag and it had four hard tacos. I handed it back. They put three soft tacos in it and gave it back and walked away. I had to honk my horn in the drivethru to get the kids attention to tell him more was missing. No apology. And then I get home and my order was made wrong.
(1)Kim C.
Used to think this location was the best! I have lived right next to it for 3 years. They have aways been pleasant. I recently added the live mas app to my phone. Best thing ever!! I have used the app several times. Never have had any issues or incorrect orders. I have used the app 3 times in the last month to get yummy Taco Bell. Every time I have been in my order is wrong. The staff is rude and slow. 30-45 min to get small orders. Today was the worst! I ordered and paid on the app. I was in a hurry. I pull up to walk in and pick up my food. There was a note on the door saying they were short staffed. The doors were locked so I couldn't get a refund. I had to go through the drive thru 45 mins later I received my cold soggy food with zero apologies. Not going back to this location. :(
(1)David T.
Pretty bad when you can log on to yelp and write a review while waiting in the drive thru for half an hour to just get some tacos. I'd give it a zero if I could. Don't go to this one unless you love writing yelp reviews while in the the drive thru
(1)Jessica T.
It's Taco Bell, home of the (usually) fast and somehow craveable creations (hello Doritos Locos!) This particular location is hit or miss on two major points. 1. It's at least 50% likely that they'll screw up your order. Not supreme when it should be, wrong type of taco, etc. I don't let it bother me though because at the end of the day they all taste pretty much the same :) 2. This one really annoys me: they also serve Pizza Hut personal pan pizzas. Most evenings, right around 5-6 pm, they tell you there will be a 7 minute wait for one. You serve pizza, it's the dinner rush, and its fast food, and you want me to wait 7 minutes?! Um no! The inside does seem very clean (the couple times I've dined in at the request of my son), staff is always pleasant and quality is fairly consistent. And in the reviews of fast food that's worth an extra star! I will keep coming here because it's close to home and sometimes Taco Bell is what I need!
(3)Kristina M.
This location is just horrible! Really bad service. One time I sat in the drive through for over 15 minutes to get my food. Another time I went inside and waited almost 20 minutes to get my food because "we are short staffed, two people called in sick". Granted the staff that was there was trying to do as best they could but it's still unacceptable to wait 20 minutes for fast food! However, tonight's experience was the nail in the coffin. I pulled into the drive through at 12:50am, they answered, and I placed my order. The kid on the other end informed me that what I was ordering would be made without sour cream because they "were out of sour cream". I said that was ok, I could live with that. He gave me the total and I proceeded to the window. When I reached the window the kid said "I'm sorry we can't do the combo for you because we are running out of food."... EXCUSE ME? I asked him what that even meant and he replied "We are running out of food and we can't make your combo order.". I asked what time they closed, he replied "in about 5 minutes". So I asked again, why it was if they were closing in 5 minutes, they couldn't make my Grilled Stuffed Burrito combo. Why would it matter if they "ran out of food" when they would be closing in 5 minutes?" He just said "nope we can't make it because we are closing in 5 minutes." I promptly told him that I wasn't pleased with that answer, to cancel my order, and I would go somewhere where they valued my business. Then drove 10 minutes out of my way to another Taco Bell (the one on Yosemite and Lincoln) who gave me WONDERFUL service. This was the last straw. I don't even know how this location is still open and operating. I will never again give this place a cent of my money. I will gladly drive out of my way to a location that cares about their customers.
(1)Ryan T.
Hands down the worst taco bell in the world. We have been stuck in the drive thru for 25 minutes, no notice by the kids inside that they are unable to handle a light lunch rush. Wrote this and we are still waiting. Never again.
(1)Riley C.
Don't come to this Taco Bell. The manager/supervisor was kicking boxes around the kitchen and grabbed the bag out of my hand when I informed him that they did not include one item. And when I got the bag back to the car, my items were still not the ones I ordered. Guess I shouldn't have trusted them to get it right in the first place. Also, while waiting for my food, multiple people were turned away because the restaurant was out of certain items. This problem must be persisting, since previous reviews say the same. Bottom line, just don't give them any business. They haven't earned it.
(1)Angela R.
This location sucks. We went by at 9:45 pm on a Tuesday night, and there was a sign on the drive-thru that said "Due to lack of people, we are closing early". Umm.......Taco Bell closed at 9:45 at night??? This is supposed to be the ONE restaurant you can depend on for late night fast food. Then when I tried calling days later to let management know, all you get is a busy signal. Not sure who is running this place, but they are doing a horrible job.
(1)Madison K.
Worst Taco Bell in the world
(1)Lindsey A.
As a foodie, I should be embarrassed to be leaving a review for Taco Bell, but this is the best Taco Bell in the state of Colorado. The employees are hilarious, the food is always what you ordered (which should be obvious, but believe me, several location always get something wrong), and they never judge you for being wasted and wanting 40 tacos.
(5)Joe J.
Grabbed a couple quesadillas here the other day. Can't complain with the service or the food, especially for the price.
(4)Fred B.
Worst taco bell ever. Order 2 soft tacos, beefy 5 layer and nachos. The cheese was all over the place, the tacos didn't have enough meat, lettuce or cheese to even fill one taco. It was like eating Two tortillas. The burrito was cold and very dry. No cheese.
(1)Krystal B.
Had an ok e experience until one night I went through and ordered nacho bell grande with no sour cream and two double deckers. They put sour cream on my double deckers. I went back an to me it's fine we all make mistakes. But the 18 year old brat with the attitude and dirty looks really wasn't appealing. I told the manager which was very nice that the girl treating me as if I'm the wrong one because I brought my order back wrong is not acceptable. Hope she was written up and changed ER attitude fast! All in all the noon crew is great!
(3)Chrissy K.
I love Taco Bell but this location never get's an order correct. Mostly missing items. I can't help wonder how much money they make charging customers for sour cream that they don't actually put on the food. I recommend to skip the drive thru as you will have to go inside to get the correct order anyway.
(1)Frank K.
Had not been to Taco Bell since the January, 2011 media hype about them using less than 35% actual beef in their tacos. We wanted a quick cheap lunch and stopped in at the neighborhood Bell. Yikes, my wife bit down on a piece of hard plastic in her Fiesta Taco Salad. We took it up to the manager and they brought out another taco salad and some deep fried dessert called Cinnamon Twists that reminded me of packing peanuts dipped in cinnamon & sugar. I guess this was supposed to be compensation for our bad experience? Taco Bell is quick & cheap, but do you really want to find out why they can serve food that cheap? Me thinks not!
(1)G D.
TB is usually okay for quick food, but this one is often sub-par. One night the manager was ranting and raving and swearing...
(2)Maniesha L.
They are terrible. Every time the order is wrong. Had to go back twice today. The second time the order was wrong again. What a wast of time & gas. Gave up & decided just to eat it since I was hungry. It was rock hard & cold. They r less than 3 blocks from my work. I don't even want to give them any stars.
(1)Sho G.
Taco bell is the only place that has made me violently ill multiple times. I don't eat at any of them. Del Taco is far superior.
(1)