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Name: Denny’s
Address: 5000 N Oracle Rd, Tucson, AZ, 85704
Telephone: (520) 888-5195
Price range: Under $11
Rating: 2.15

Denny’s

5000 N Oracle Rd, Tucson, AZ, 85704

(520) 888-5195
Store is closed

Denny’s Menu

Appetizers

Build Your Own Sampler™ - Mozzarella Cheese Sticks (add dipping sauce)

Build Your Own Sampler™ - Chicken Strips (add dipping sauce)

Build Your Own Sampler™ - Jalapeño Bottle Caps® (add dipping sauce)

Pancake Puppies®

Build Your Own Sampler™ - Chips & Queso (add dipping sauce)

Mozzarella Cheese Sticks (add dipping sauce)

Build Your Own Sampler™ - Cheese Quesadilla (add dipping sauce)

Zesty Nachos, Half Size

Build Your Own Sampler™ - Onion Rings (add dipping sauce)

Pancake Puppies®

Chicken Strips w/ Buffalo Sauce (add dipping sauce)

Chicken & Sausage Quesadilla w/ ranch dressing

Chicken Strips w/ Sweet & Tangy BBQ Sauce (add dipping sauce)

Smothered Cheese Fries w/ ranch dressing

Zesty Nachos

Whipped Cream

Toppings (Strawberry, Hot Fudge or Caramel)

Crunch (OREO® Cookie Pieces, Chopped Nuts or Glazed Pecans)

Floats (Barq?s® Root Beer or Coca-Cola®)

New York Style Cheesecake Plain or Topped w/ Strawberry Topping

Ice Cream (Vanilla, Strawberry or Chocolate)

Chocolate Lava Cake

Caramel Apple Crisp

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter)

Apple Pie, Slice w/ Caramel Topping

Banana Split

Apple Pie, Slice, a la mode
Breakfast

Senior Grilled Chicken w/ bread (add choices)

Senior Grilled Tilapia w/ bread (add choices)

Senior Scrambled Eggs & Cheddar Breakfast

Senior Brooklyn Spaghetti & Meatballs (add choice)

Egg Whites

Seasonal Fruit

Grilled Ham Slice

Grits w/ margarine

Turkey Bacon Strips (4)

Eggs (each) 2 oz = 1 egg

English Muffin w/o margarine / w/ margarine

Bacon Strips (4)

Yogurt

Gluten Free English Muffin w/o margarine / w/ margarine

Red-Skinned Potatoes

Hash Browns

Chicken Sausage Patties (2)

Oatmeal w/ milk & brown sugar

Tortillas (3)

Slices of Toast w/ margarine

Cheddar Cheese Hash Browns

Sausage Links (4)

Everything Hash Browns w/ onions, Cheddar cheese & country gravy

Hearty Breakfast Sausage

Buttermilk Biscuits (2)

Pancake Puppies®
Burger and Sandwiches

Lettuce

Pickles

Red Onions

Tomato

Sliced Jalapeños

BBQ Sauce

Grilled Onions

Sautéed Mushrooms

Bacon

Cheddar Cheese

Jalapeño Bottle Caps®

Fresh Avocado

American Cheese

Mayo

Swiss Cheese

Bourbon Sauce

Veggie Patty

Whole Wheat Bun

Grilled Seasoned Chicken Breast

Sesame Seed Bun

Cheddar Bun

Beef Patty

Spicy Sriracha Burger (add choice)

Bacon Slamburger™ (add choice)

Chicken Bacon Classic (add choice)

Bacon Avocado Cheeseburger (add choice)

Bourbon Bacon Burger (add choice)

Double Cheeseburger (add choice)

Senior Club Sandwich (add choice)

The Super Bird® (add choice)

Chicken Salad Sandwich (add choice)

Chicken Philly Melt (add choice)

Club Sandwich (add choice)

Prime Rib Philly Melt (add choice)

Cali Club Sandwich (add choice)
Dinner

Sirloin Steak w/ bread (add choices)

Tilapia Ranchero w/ bread (add choices)

Fit Fare® Tilapia Ranchero

Alaska Salmon (add choices)

Chicken Strips w/ bread (add choices)

Bourbon Chicken Skillet

T-Bone Steak w/ bread (add choices)

Country-Fried Steak w/ gravy & bread (add choices)

T-Bone Steak & Shrimp w/ bread (add choices)

Fish & Chips w/ French fries (add side)

Brooklyn Spaghetti & Meatballs

Slow Cooked Pot Roast

Fresh Steamed Zucchini & Squash

Broccoli

Fresh Sautéed Zucchini & Squash

Mashed Potatoes

Sweet Petite Corn

Cheddar Mashed Potatoes

Mac 'n Cheese

Golden-Fried Shrimp

Garden Salad (add dressing)

Red-Skinned Potatoes

Garlic Toast / Dinner Bread

Hash Browns

Dippable Veggies w/ ranch dressing

Caesar Salad (side)

Whole Grain Rice

French Fries
Drinks

Coffee (all)

Hot Tea / Herbal Tea

Soft Drinks

Iced Tea

Cherry Flavor Shot

Juices (Tomato, Apple, Ruby Red Grapefruit)

Lemonade Iced Tea

FUZE® Raspberry Tea

Vanilla Flavor Shot

Hot Chocolate

Minute Maid® Orange Juice - small / large

2% Milk - small / large

Minute Maid® Premium Berry Blend - small / large

Lemonade

Chocolate Milk (reduced fat) - small / large

Iced Cappuccino

Strawberry Lemonade

Mango Lemonade

Strawberry Mango Pucker™ Smoothies

Family Size Juice Carafe

Juices (Tomato, Apple, Ruby Red Grapefruit)

Strawberry Banana Bliss

Groovy Mango

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter)
Lunch

Senior Omelette (add choices)

Senior Fit Fare® Loaded Veggie Omelette

Fit Fare® Loaded Veggie Omelette w/ egg whites, fruit & English muffin

Loaded Veggie Omelette w/ hash browns (add bread choice)

Ham & Cheese Omelette w/ hash browns (add bread choice)

Ultimate Omelette® w/ hash browns (add bread choice)

Meat Lover's Omelette w/ hash browns (add bread choice)

Philly Cheesesteak Omelette w/ hash browns (add bread choice)

Fit Fare® Veggie Skillet

Santa Fe Skillet

Ultimate Skillet

Hearty Breakfast Skillet

Senior French Toast Slam® (add meat choice)

Senior Belgian Waffle Slam® (add meat choice)

Fit Slam®

French Toast Slam®

Original Grand Slam®

Belgian Waffle Slam®

All-American Slam® w/ hash browns (add bread choice)

Lumberjack Slam® (add bread choice)

The Grand Slamwich® w/ hash browns
Sides

Brown Gravy

Fat Free Italian Dressing

Whipped Margarine

Pico de Gallo

Fat Free Ranch Dressing

Sugar-Free Maple-Flavored Syrup

Balsamic Vinaigrette, Low-Fat

Country Gravy

French Dressing

Croutons

Sour Cream

Maple-Flavored Syrup

Caesar Dressing

BBQ Sweet & Tangy

Thousand Island Dressing

Blue Cheese Dressing

Honey Mustard Dressing

Ranch Dressing

Bourbon Sauce

Tomato Sauce

Fit Fare® Banana Pecan Pancake Breakfast

Blueberry Pancake Breakfast w/ scrambled eggs (add meat choice)

T-Bone Steak & Eggs w/ hash browns (add bread choice)

Moons Over My Hammy®

Country-Fried Steak & Eggs w/ hash browns (add bread choice)

Cinnamon Pancake Breakfast w/ hash browns and eggs (add meat choice)

Peanut Butter Cup Pancake Breakfast w/ hash browns & eggs (add meat choice)
Soups & Salads

Senior Chicken Salad Sandwich & Soup (add soup choice)

Bacon Strips

Chicken Noodle Soup (cup)

Vegetable Beef Soup (cup)

Chicken Noodle Soup (bowl)

Vegetable Beef Soup (bowl)

Garden Salad (add dressing)

Clam Chowder (cup)

Hash Browns

Dippable Veggies w/ ranch dressing

Caesar Salad (side)

Broccoli & Cheddar Soup (cup)

Clam Chowder (bowl)

Loaded Baked Potato Soup (cup)

Cranberry Apple Chicken Salad w/ balsamic vinaigrette

Broccoli & Cheddar Soup (bowl)

Loaded Baked Potato Soup (bowl)

French Fries

Prime Rib Cobb Salad (add dressing)

Seasoned Fries

Grilled Chicken Cobb Salad (add dressing)

Avocado Chicken Caesar Salad

Onion Rings

Fried Chicken Strips Cobb Salad (add dressing)
Specials

Turkey Bacon Strips

Egg Whites (2)

Seasonal Fruit

Bacon Strips

Grilled Ham Slice

Grits w/ margarine

Chicken Sausage Patty (1)

English Muffin w/o margarine / w/ margarine

Yogurt

Sausage Links

Gluten Free English Muffin w/o margarine / w/ margarine

Buttermilk Biscuit

Hash Browns

Oatmeal w/ milk & brown sugar

Eggs (2)

Slices of Toast w/ margarine

Pancakes, Hearty Wheat

Hearty Breakfast Sausage

Pancakes, Buttermilk w/ margarine
Starter

Senior Starter™ (add choices)
Steaks

Senior Country-Fried Steak w/ bread (add choices)

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

Appetizers

Build Your Own Sampler™ - Mozzarella Cheese Sticks (add dipping sauce) [ Carbohydrates (ms): 29, Sodium (s): 1240, Saturated Fat (ms) : 6, Calories: 280, Sugar (ms): 2 ]

Build Your Own Sampler™ - Chicken Strips (add dipping sauce) [ Carbohydrates (ms): 20, Sodium (s): 920, Saturated Fat (ms) : 2, Calories: 285, Sugar (ms): 0 ]

Whipped Cream [ Carbohydrates (ms): 3, Sodium (s): 0, Saturated Fat (ms) : 1.5, Calories: 45, Sugar (ms): 3 ]

Toppings (Strawberry, Hot Fudge or Caramel) [ Carbohydrates (ms): 14, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 13 ]

Crunch (OREO® Cookie Pieces, Chopped Nuts or Glazed Pecans) [ Carbohydrates (ms): 6, Sodium (s): 0, Saturated Fat (ms) : 1, Calories: 110, Sugar (ms): 1 ]
Breakfast

Senior Grilled Chicken w/ bread (add choices) [ Carbohydrates (ms): 20, Sodium (s): 710, Saturated Fat (ms) : 4, Calories: 400, Sugar (ms): 0 ]

Senior Grilled Tilapia w/ bread (add choices) [ Carbohydrates (ms): 24, Sodium (s): 890, Saturated Fat (ms) : 5, Calories: 470, Sugar (ms): 1 ]

Egg Whites [ Carbohydrates (ms): 1, Sodium (s): 190, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 0 ]

Seasonal Fruit [ Carbohydrates (ms): 18, Sodium (s): 7, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 17 ]

Grilled Ham Slice [ Carbohydrates (ms): 3, Sodium (s): 1020, Saturated Fat (ms) : 4, Calories: 100, Sugar (ms): 0 ]

Grits w/ margarine [ Carbohydrates (ms): 17, Sodium (s): 25, Saturated Fat (ms) : 1, Calories: 100, Sugar (ms): 0 ]

Turkey Bacon Strips (4) [ Carbohydrates (ms): 2, Sodium (s): 660, Saturated Fat (ms) : 2, Calories: 110, Sugar (ms): 0 ]

Eggs (each) 2 oz = 1 egg [ Carbohydrates (ms): 0, Sodium (s): 118, Saturated Fat (ms) : 3, Calories: 125, Sugar (ms): 0 ]

English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 270, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 1 ]

Bacon Strips (4) [ Carbohydrates (ms): 1, Sodium (s): 467, Saturated Fat (ms) : 4, Calories: 140, Sugar (ms): 1 ]

Yogurt [ Carbohydrates (ms): 30, Sodium (s): 85, Saturated Fat (ms) : 1, Calories: 160, Sugar (ms): 25 ]

Gluten Free English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 400, Saturated Fat (ms) : 0, Calories: 170, Sugar (ms): 6 ]

Red-Skinned Potatoes [ Carbohydrates (ms): 27, Sodium (s): 590, Saturated Fat (ms) : 2, Calories: 200, Sugar (ms): 0 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Chicken Sausage Patties (2) [ Carbohydrates (ms): 1, Sodium (s): 530, Saturated Fat (ms) : 6, Calories: 230, Sugar (ms): 1 ]

Slices of Toast w/ margarine [ Carbohydrates (ms): 30, Sodium (s): 115, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 4 ]

Cheddar Cheese Hash Browns [ Carbohydrates (ms): 26, Sodium (s): 780, Saturated Fat (ms) : 7, Calories: 300, Sugar (ms): 2 ]

Sausage Links (4) [ Carbohydrates (ms): 2, Sodium (s): 650, Saturated Fat (ms) : 10, Calories: 320, Sugar (ms): 0 ]

Everything Hash Browns w/ onions, Cheddar cheese & country gravy [ Carbohydrates (ms): 33, Sodium (s): 1010, Saturated Fat (ms) : 8, Calories: 340, Sugar (ms): 3 ]

Hearty Breakfast Sausage [ Carbohydrates (ms): 5, Sodium (s): 840, Saturated Fat (ms) : 8, Calories: 350, Sugar (ms): 1 ]
Burger and Sandwiches

Lettuce [ Carbohydrates (ms): 1, Sodium (s): 3, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pickles [ Carbohydrates (ms): 0, Sodium (s): 250, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Red Onions [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 1 ]

Tomato [ Carbohydrates (ms): 2, Sodium (s): 2, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 1 ]

Sliced Jalapeños [ Carbohydrates (ms): 2, Sodium (s): 513, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

BBQ Sauce [ Carbohydrates (ms): 15, Sodium (s): 232, Saturated Fat (ms) : 0, Calories: 55, Sugar (ms): 14 ]

Grilled Onions [ Carbohydrates (ms): 3, Sodium (s): 56, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 0 ]

Sautéed Mushrooms [ Carbohydrates (ms): 2, Sodium (s): 57, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 1 ]

Bacon [ Carbohydrates (ms): 1, Sodium (s): 230, Saturated Fat (ms) : 2, Calories: 70, Sugar (ms): 0 ]

Cheddar Cheese [ Carbohydrates (ms): 0, Sodium (s): 120, Saturated Fat (ms) : 4, Calories: 75, Sugar (ms): 0 ]

Jalapeño Bottle Caps® [ Carbohydrates (ms): 10, Sodium (s): 271, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 1 ]

Fresh Avocado [ Carbohydrates (ms): 4, Sodium (s): 4, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 0 ]

American Cheese [ Carbohydrates (ms): 1, Sodium (s): 396, Saturated Fat (ms) : 4, Calories: 80, Sugar (ms): 0 ]

Mayo [ Carbohydrates (ms): 0, Sodium (s): 76, Saturated Fat (ms) : 2, Calories: 100, Sugar (ms): 0 ]

Swiss Cheese [ Carbohydrates (ms): 1, Sodium (s): 58, Saturated Fat (ms) : 5, Calories: 110, Sugar (ms): 0 ]

Bourbon Sauce [ Carbohydrates (ms): 35, Sodium (s): 432, Saturated Fat (ms) : 0, Calories: 145, Sugar (ms): 32 ]

Veggie Patty [ Carbohydrates (ms): 19, Sodium (s): 491, Saturated Fat (ms) : 0, Calories: 165, Sugar (ms): 4 ]

Grilled Seasoned Chicken Breast [ Carbohydrates (ms): 1, Sodium (s): 359, Saturated Fat (ms) : 2, Calories: 200, Sugar (ms): 0 ]

Beef Patty [ Carbohydrates (ms): 0, Sodium (s): 437, Saturated Fat (ms) : 12, Calories: 355, Sugar (ms): 0 ]
Dinner

Sirloin Steak w/ bread (add choices) [ Carbohydrates (ms): 22, Sodium (s): 1260, Saturated Fat (ms) : 5, Calories: 470, Sugar (ms): 0 ]

Tilapia Ranchero w/ bread (add choices) [ Carbohydrates (ms): 27, Sodium (s): 930, Saturated Fat (ms) : 5, Calories: 550, Sugar (ms): 2 ]

Alaska Salmon (add choices) [ Carbohydrates (ms): 21, Sodium (s): 1400, Saturated Fat (ms) : 9, Calories: 580, Sugar (ms): 0 ]

T-Bone Steak w/ bread (add choices) [ Carbohydrates (ms): 23, Sodium (s): 1420, Saturated Fat (ms) : 18, Calories: 840, Sugar (ms): 0 ]

Fresh Steamed Zucchini & Squash [ Carbohydrates (ms): 3, Sodium (s): 50, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 2 ]

Broccoli [ Carbohydrates (ms): 4, Sodium (s): 20, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 1 ]

Fresh Sautéed Zucchini & Squash [ Carbohydrates (ms): 3, Sodium (s): 105, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 2 ]

Mashed Potatoes [ Carbohydrates (ms): 20, Sodium (s): 387, Saturated Fat (ms) : 2, Calories: 100, Sugar (ms): 1 ]

Sweet Petite Corn [ Carbohydrates (ms): 26, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 6 ]

Mac 'n Cheese [ Carbohydrates (ms): 12, Sodium (s): 250, Saturated Fat (ms) : 7, Calories: 180, Sugar (ms): 1 ]

Golden-Fried Shrimp [ Carbohydrates (ms): 20, Sodium (s): 750, Saturated Fat (ms) : 2, Calories: 190, Sugar (ms): 5 ]

Garden Salad (add dressing) [ Carbohydrates (ms): 20, Sodium (s): 450, Saturated Fat (ms) : 5, Calories: 190, Sugar (ms): 5 ]

Red-Skinned Potatoes [ Carbohydrates (ms): 27, Sodium (s): 590, Saturated Fat (ms) : 2, Calories: 200, Sugar (ms): 0 ]

Garlic Toast / Dinner Bread [ Carbohydrates (ms): 20, Sodium (s): 360, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 0 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Dippable Veggies w/ ranch dressing [ Carbohydrates (ms): 5, Sodium (s): 350, Saturated Fat (ms) : 4, Calories: 210, Sugar (ms): 4 ]

Caesar Salad (side) [ Carbohydrates (ms): 26, Sodium (s): 450, Saturated Fat (ms) : 4, Calories: 220, Sugar (ms): 8 ]
Drinks

Coffee (all) [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Hot Tea / Herbal Tea [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 1, Sodium (s): 6, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Tea [ Carbohydrates (ms): 0, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 31 ]

Cherry Flavor Shot [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 1 ]

Juices (Tomato, Apple, Ruby Red Grapefruit) [ Carbohydrates (ms): 10, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 55, Sugar (ms): 8 ]

Lemonade Iced Tea [ Carbohydrates (ms): 19, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 19 ]

FUZE® Raspberry Tea [ Carbohydrates (ms): 19, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 19 ]

Vanilla Flavor Shot [ Carbohydrates (ms): 21, Sodium (s): 6, Saturated Fat (ms) : 0, Calories: 80, Sugar (ms): 8 ]

Hot Chocolate [ Carbohydrates (ms): 28, Sodium (s): 219, Saturated Fat (ms) : 2, Calories: 100, Sugar (ms): 24 ]

Minute Maid® Orange Juice - small / large [ Carbohydrates (ms): 27, Sodium (s): 2, Saturated Fat (ms) : 0, Calories: 115, Sugar (ms): 24 ]

2% Milk - small / large [ Carbohydrates (ms): 12, Sodium (s): 100, Saturated Fat (ms) : 3, Calories: 130, Sugar (ms): 12 ]

Minute Maid® Premium Berry Blend - small / large [ Carbohydrates (ms): 34, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 135, Sugar (ms): 32 ]

Lemonade [ Carbohydrates (ms): 35, Sodium (s): 38, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 31 ]

Chocolate Milk (reduced fat) - small / large [ Carbohydrates (ms): 30, Sodium (s): 178, Saturated Fat (ms) : 1, Calories: 180, Sugar (ms): 28 ]

Iced Cappuccino [ Carbohydrates (ms): 30, Sodium (s): 115, Saturated Fat (ms) : 3, Calories: 190, Sugar (ms): 28 ]

Juices (Tomato, Apple, Ruby Red Grapefruit) [ Carbohydrates (ms): 17, Sodium (s): 62, Saturated Fat (ms) : 0, Calories: 245, Sugar (ms): 13 ]
Lunch

Senior Omelette (add choices) [ Carbohydrates (ms): 8, Sodium (s): 810, Saturated Fat (ms) : 12, Calories: 450, Sugar (ms): 4 ]

Loaded Veggie Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 25, Sodium (s): 930, Saturated Fat (ms) : 14, Calories: 600, Sugar (ms): 5 ]

Ham & Cheese Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 21, Sodium (s): 1980, Saturated Fat (ms) : 21, Calories: 790, Sugar (ms): 2 ]

Ultimate Omelette® w/ hash browns (add bread choice) [ Carbohydrates (ms): 25, Sodium (s): 1550, Saturated Fat (ms) : 20, Calories: 830, Sugar (ms): 5 ]

Meat Lover's Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 28, Sodium (s): 2320, Saturated Fat (ms) : 25, Calories: 1040, Sugar (ms): 4 ]

Philly Cheesesteak Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 28, Sodium (s): 2290, Saturated Fat (ms) : 33, Calories: 1170, Sugar (ms): 6 ]

Santa Fe Skillet [ Carbohydrates (ms): 31, Sodium (s): 1630, Saturated Fat (ms) : 17, Calories: 720, Sugar (ms): 3 ]

Ultimate Skillet [ Carbohydrates (ms): 33, Sodium (s): 1440, Saturated Fat (ms) : 17, Calories: 720, Sugar (ms): 4 ]

Senior French Toast Slam® (add meat choice) [ Carbohydrates (ms): 31, Sodium (s): 600, Saturated Fat (ms) : 5, Calories: 340, Sugar (ms): 6 ]

Senior Belgian Waffle Slam® (add meat choice) [ Carbohydrates (ms): 24, Sodium (s): 510, Saturated Fat (ms) : 18, Calories: 470, Sugar (ms): 1 ]

Belgian Waffle Slam® [ Carbohydrates (ms): 27, Sodium (s): 1290, Saturated Fat (ms) : 30, Calories: 860, Sugar (ms): 2 ]

All-American Slam® w/ hash browns (add bread choice) [ Carbohydrates (ms): 20, Sodium (s): 1870, Saturated Fat (ms) : 26, Calories: 990, Sugar (ms): 2 ]
Sides

Brown Gravy [ Carbohydrates (ms): 2, Sodium (s): 136, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Fat Free Italian Dressing [ Carbohydrates (ms): 3, Sodium (s): 367, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 2 ]

Whipped Margarine [ Carbohydrates (ms): 0, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Pico de Gallo [ Carbohydrates (ms): 5, Sodium (s): 125, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 3 ]

Fat Free Ranch Dressing [ Carbohydrates (ms): 5, Sodium (s): 230, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 1 ]

Sugar-Free Maple-Flavored Syrup [ Carbohydrates (ms): 12, Sodium (s): 94, Saturated Fat (ms) : 0, Calories: 30, Sugar (ms): 0 ]

Balsamic Vinaigrette, Low-Fat [ Carbohydrates (ms): 7, Sodium (s): 140, Saturated Fat (ms) : 0, Calories: 35, Sugar (ms): 7 ]

Country Gravy [ Carbohydrates (ms): 4, Sodium (s): 240, Saturated Fat (ms) : 1, Calories: 45, Sugar (ms): 0 ]

French Dressing [ Carbohydrates (ms): 8, Sodium (s): 248, Saturated Fat (ms) : 0, Calories: 75, Sugar (ms): 4 ]

Croutons [ Carbohydrates (ms): 15, Sodium (s): 240, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 0 ]

Sour Cream [ Carbohydrates (ms): 2, Sodium (s): 23, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 0 ]

Caesar Dressing [ Carbohydrates (ms): 0, Sodium (s): 300, Saturated Fat (ms) : 0, Calories: 100, Sugar (ms): 0 ]

BBQ Sweet & Tangy [ Carbohydrates (ms): 30, Sodium (s): 470, Saturated Fat (ms) : 0, Calories: 110, Sugar (ms): 28 ]

Thousand Island Dressing [ Carbohydrates (ms): 5, Sodium (s): 275, Saturated Fat (ms) : 0, Calories: 110, Sugar (ms): 4 ]

Blue Cheese Dressing [ Carbohydrates (ms): 1, Sodium (s): 220, Saturated Fat (ms) : 3, Calories: 110, Sugar (ms): 1 ]

Honey Mustard Dressing [ Carbohydrates (ms): 8, Sodium (s): 129, Saturated Fat (ms) : 2, Calories: 120, Sugar (ms): 5 ]

Ranch Dressing [ Carbohydrates (ms): 1, Sodium (s): 182, Saturated Fat (ms) : 2, Calories: 130, Sugar (ms): 0 ]

Bourbon Sauce [ Carbohydrates (ms): 35, Sodium (s): 432, Saturated Fat (ms) : 0, Calories: 145, Sugar (ms): 32 ]

Tomato Sauce [ Carbohydrates (ms): 10, Sodium (s): 630, Saturated Fat (ms) : 2, Calories: 145, Sugar (ms): 4 ]

T-Bone Steak & Eggs w/ hash browns (add bread choice) [ Carbohydrates (ms): 22, Sodium (s): 2010, Saturated Fat (ms) : 19, Calories: 920, Sugar (ms): 1 ]
Soups & Salads

Senior Chicken Salad Sandwich & Soup (add soup choice) [ Carbohydrates (ms): 25, Sodium (s): 450, Saturated Fat (ms) : 3, Calories: 320, Sugar (ms): 5 ]

Bacon Strips [ Carbohydrates (ms): 1, Sodium (s): 230, Saturated Fat (ms) : 2, Calories: 70, Sugar (ms): 0 ]

Chicken Noodle Soup (cup) [ Carbohydrates (ms): 11, Sodium (s): 750, Saturated Fat (ms) : 2, Calories: 110, Sugar (ms): 1 ]

Vegetable Beef Soup (cup) [ Carbohydrates (ms): 15, Sodium (s): 1032, Saturated Fat (ms) : 1, Calories: 110, Sugar (ms): 2 ]

Chicken Noodle Soup (bowl) [ Carbohydrates (ms): 17, Sodium (s): 1130, Saturated Fat (ms) : 2, Calories: 140, Sugar (ms): 2 ]

Vegetable Beef Soup (bowl) [ Carbohydrates (ms): 23, Sodium (s): 1549, Saturated Fat (ms) : 1, Calories: 170, Sugar (ms): 4 ]

Garden Salad (add dressing) [ Carbohydrates (ms): 20, Sodium (s): 450, Saturated Fat (ms) : 5, Calories: 190, Sugar (ms): 5 ]

Clam Chowder (cup) [ Carbohydrates (ms): 8, Sodium (s): 1247, Saturated Fat (ms) : 5, Calories: 200, Sugar (ms): 0 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Dippable Veggies w/ ranch dressing [ Carbohydrates (ms): 5, Sodium (s): 350, Saturated Fat (ms) : 4, Calories: 210, Sugar (ms): 4 ]

Caesar Salad (side) [ Carbohydrates (ms): 26, Sodium (s): 450, Saturated Fat (ms) : 4, Calories: 220, Sugar (ms): 8 ]

Broccoli & Cheddar Soup (cup) [ Carbohydrates (ms): 32, Sodium (s): 1100, Saturated Fat (ms) : 7, Calories: 250, Sugar (ms): 9 ]

Clam Chowder (bowl) [ Carbohydrates (ms): 16, Sodium (s): 1870, Saturated Fat (ms) : 8, Calories: 300, Sugar (ms): 0 ]

Loaded Baked Potato Soup (cup) [ Carbohydrates (ms): 16, Sodium (s): 1200, Saturated Fat (ms) : 12, Calories: 310, Sugar (ms): 4 ]

Loaded Baked Potato Soup (bowl) [ Carbohydrates (ms): 23, Sodium (s): 1710, Saturated Fat (ms) : 16, Calories: 420, Sugar (ms): 6 ]

Prime Rib Cobb Salad (add dressing) [ Carbohydrates (ms): 18, Sodium (s): 1210, Saturated Fat (ms) : 14, Calories: 630, Sugar (ms): 4 ]

Grilled Chicken Cobb Salad (add dressing) [ Carbohydrates (ms): 28, Sodium (s): 1560, Saturated Fat (ms) : 11, Calories: 660, Sugar (ms): 3 ]

Avocado Chicken Caesar Salad [ Carbohydrates (ms): 15, Sodium (s): 1860, Saturated Fat (ms) : 10, Calories: 660, Sugar (ms): 3 ]
Specials

Turkey Bacon Strips [ Carbohydrates (ms): 1, Sodium (s): 330, Saturated Fat (ms) : 1, Calories: 55, Sugar (ms): 0 ]

Egg Whites (2) [ Carbohydrates (ms): 1, Sodium (s): 190, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 0 ]

Seasonal Fruit [ Carbohydrates (ms): 18, Sodium (s): 7, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 7 ]

Bacon Strips [ Carbohydrates (ms): 1, Sodium (s): 230, Saturated Fat (ms) : 2, Calories: 70, Sugar (ms): 0 ]

Grilled Ham Slice [ Carbohydrates (ms): 3, Sodium (s): 1020, Saturated Fat (ms) : 4, Calories: 100, Sugar (ms): 0 ]

Grits w/ margarine [ Carbohydrates (ms): 17, Sodium (s): 25, Saturated Fat (ms) : 1, Calories: 100, Sugar (ms): 0 ]

Chicken Sausage Patty (1) [ Carbohydrates (ms): 0, Sodium (s): 265, Saturated Fat (ms) : 3, Calories: 115, Sugar (ms): 1 ]

English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 270, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 1 ]

Yogurt [ Carbohydrates (ms): 30, Sodium (s): 85, Saturated Fat (ms) : 1, Calories: 160, Sugar (ms): 25 ]

Sausage Links [ Carbohydrates (ms): 1, Sodium (s): 325, Saturated Fat (ms) : 5, Calories: 160, Sugar (ms): 0 ]

Gluten Free English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 400, Saturated Fat (ms) : 0, Calories: 170, Sugar (ms): 6 ]

Buttermilk Biscuit [ Carbohydrates (ms): 25, Sodium (s): 580, Saturated Fat (ms) : 5, Calories: 200, Sugar (ms): 2 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Eggs (2) [ Carbohydrates (ms): 1, Sodium (s): 220, Saturated Fat (ms) : 5, Calories: 250, Sugar (ms): 0 ]

Slices of Toast w/ margarine [ Carbohydrates (ms): 31, Sodium (s): 110, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 4 ]

Hearty Breakfast Sausage [ Carbohydrates (ms): 5, Sodium (s): 840, Saturated Fat (ms) : 8, Calories: 350, Sugar (ms): 1 ]
Starter

Senior Starter™ (add choices) [ Carbohydrates (ms): 1, Sodium (s): 300, Saturated Fat (ms) : 5, Calories: 190, Sugar (ms): 0 ]

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

Appetizers

Mozzarella Cheese Sticks (add dipping sauce) [ Sodium (s): 2480, Calories: 560, Sugar (ms): 3 ]

Build Your Own Sampler™ - Cheese Quesadilla (add dipping sauce) [ Sodium (s): 1270, Calories: 650, Sugar (ms): 3 ]

Build Your Own Sampler™ - Onion Rings (add dipping sauce) [ Sodium (s): 1819, Calories: 820, Sugar (ms): 10 ]

Pancake Puppies® [ Sodium (s): 1710, Calories: 850, Sugar (ms): 90 ]

Chicken Strips w/ Buffalo Sauce (add dipping sauce) [ Sodium (s): 3450, Calories: 850, Sugar (ms): 0 ]

Chicken & Sausage Quesadilla w/ ranch dressing [ Sodium (s): 2160, Calories: 920, Sugar (ms): 8 ]

Chicken Strips w/ Sweet & Tangy BBQ Sauce (add dipping sauce) [ Sodium (s): 2830, Calories: 960, Sugar (ms): 29 ]

Zesty Nachos [ Sodium (s): 2260, Calories: 1320, Sugar (ms): 10 ]
Breakfast

Senior Scrambled Eggs & Cheddar Breakfast [ Sodium (s): 2240, Calories: 820, Sugar (ms): 13 ]

Senior Brooklyn Spaghetti & Meatballs (add choice) [ Sodium (s): 1890, Calories: 850, Sugar (ms): 5 ]
Burger and Sandwiches

Spicy Sriracha Burger (add choice) [ Sodium (s): 2100, Calories: 790, Sugar (ms): 7 ]

Bacon Slamburger™ (add choice) [ Sodium (s): 1530, Calories: 880, Sugar (ms): 5 ]

Chicken Bacon Classic (add choice) [ Sodium (s): 2300, Calories: 910, Sugar (ms): 8 ]

Bacon Avocado Cheeseburger (add choice) [ Sodium (s): 1490, Calories: 970, Sugar (ms): 6 ]

Double Cheeseburger (add choice) [ Sodium (s): 2150, Calories: 1120, Sugar (ms): 7 ]

Senior Club Sandwich (add choice) [ Sodium (s): 2410, Calories: 760, Sugar (ms): 11 ]

The Super Bird® (add choice) [ Sodium (s): 1960, Calories: 610, Sugar (ms): 3 ]

Chicken Philly Melt (add choice) [ Sodium (s): 1560, Calories: 800, Sugar (ms): 6 ]

Club Sandwich (add choice) [ Sodium (s): 2180, Calories: 810, Sugar (ms): 13 ]

Prime Rib Philly Melt (add choice) [ Sodium (s): 2340, Calories: 970, Sugar (ms): 7 ]

Cali Club Sandwich (add choice) [ Sodium (s): 1950, Calories: 1100, Sugar (ms): 12 ]
Dinner

Chicken Strips w/ bread (add choices) [ Sodium (s): 2220, Calories: 780, Sugar (ms): 1 ]

Bourbon Chicken Skillet [ Sodium (s): 2950, Calories: 840, Sugar (ms): 35 ]

Country-Fried Steak w/ gravy & bread (add choices) [ Sodium (s): 2490, Calories: 1010, Sugar (ms): 1 ]

T-Bone Steak & Shrimp w/ bread (add choices) [ Sodium (s): 2170, Calories: 1030, Sugar (ms): 5 ]

Fish & Chips w/ French fries (add side) [ Sodium (s): 1940, Calories: 1050, Sugar (ms): 7 ]

Brooklyn Spaghetti & Meatballs [ Sodium (s): 2480, Calories: 1230, Sugar (ms): 8 ]

Slow Cooked Pot Roast [ Sodium (s): 4710, Calories: 1390, Sugar (ms): 12 ]
Lunch

Fit Fare® Veggie Skillet [ Sodium (s): 1360, Calories: 340, Sugar (ms): 8 ]

Hearty Breakfast Skillet [ Sodium (s): 2050, Calories: 1090, Sugar (ms): 5 ]

French Toast Slam® [ Sodium (s): 1620, Calories: 810, Sugar (ms): 15 ]

Original Grand Slam® [ Sodium (s): 2080, Calories: 840, Sugar (ms): 13 ]

Lumberjack Slam® (add bread choice) [ Sodium (s): 3610, Calories: 1230, Sugar (ms): 14 ]

The Grand Slamwich® w/ hash browns [ Sodium (s): 3320, Calories: 1390, Sugar (ms): 9 ]
Sides

Fit Fare® Banana Pecan Pancake Breakfast [ Sodium (s): 1590, Calories: 750, Sugar (ms): 49 ]

Blueberry Pancake Breakfast w/ scrambled eggs (add meat choice) [ Sodium (s): 1980, Calories: 840, Sugar (ms): 15 ]

Moons Over My Hammy® [ Sodium (s): 2560, Calories: 980, Sugar (ms): 3 ]

Country-Fried Steak & Eggs w/ hash browns (add bread choice) [ Sodium (s): 1940, Calories: 980, Sugar (ms): 2 ]

Cinnamon Pancake Breakfast w/ hash browns and eggs (add meat choice) [ Sodium (s): 2110, Calories: 990, Sugar (ms): 43 ]

Peanut Butter Cup Pancake Breakfast w/ hash browns & eggs (add meat choice) [ Sodium (s): 2440, Calories: 1510, Sugar (ms): 64 ]
Soups & Salads

Broccoli & Cheddar Soup (bowl) [ Sodium (s): 1650, Calories: 370, Sugar (ms): 14 ]

Onion Rings [ Sodium (s): 1819, Calories: 820, Sugar (ms): 10 ]

Fried Chicken Strips Cobb Salad (add dressing) [ Sodium (s): 1810, Calories: 930, Sugar (ms): 3 ]
Specials

Pancakes, Buttermilk w/ margarine [ Sodium (s): 1210, Calories: 370, Sugar (ms): 12 ]
Steaks

Senior Country-Fried Steak w/ bread (add choices) [ Sodium (s): 1830, Calories: 750, Sugar (ms): 0 ]

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

Appetizers

Build Your Own Sampler™ - Jalapeño Bottle Caps® (add dipping sauce) [ Cholesterol (s): 0, Sodium (s): 1019, Calories: 300, Sugar (ms): 3 ]

Pancake Puppies® [ Cholesterol (s): 0, Sodium (s): 1020, Calories: 490, Sugar (ms): 53 ]

Build Your Own Sampler™ - Chips & Queso (add dipping sauce) [ Cholesterol (s): 55, Sodium (s): 400, Calories: 500, Sugar (ms): 1 ]

Zesty Nachos, Half Size [ Cholesterol (s): 95, Sodium (s): 1160, Calories: 660, Sugar (ms): 5 ]

Smothered Cheese Fries w/ ranch dressing [ Cholesterol (s): 80, Sodium (s): 1020, Calories: 980, Sugar (ms): 2 ]

Floats (Barq?s® Root Beer or Coca-Cola®) [ Cholesterol (s): 65, Sodium (s): 120, Calories: 430, Sugar (ms): 63 ]

New York Style Cheesecake Plain or Topped w/ Strawberry Topping [ Cholesterol (s): 160, Sodium (s): 370, Calories: 500, Sugar (ms): 31 ]

Ice Cream (Vanilla, Strawberry or Chocolate) [ Cholesterol (s): 116, Sodium (s): 154, Calories: 540, Sugar (ms): 27 ]

Chocolate Lava Cake [ Cholesterol (s): 105, Sodium (s): 340, Calories: 730, Sugar (ms): 66 ]

Caramel Apple Crisp [ Cholesterol (s): 35, Sodium (s): 570, Calories: 740, Sugar (ms): 89 ]

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter) [ Cholesterol (s): 145, Sodium (s): 70, Calories: 750, Sugar (ms): 62 ]

Apple Pie, Slice w/ Caramel Topping [ Cholesterol (s): 0, Sodium (s): 660, Calories: 780, Sugar (ms): 57 ]

Banana Split [ Cholesterol (s): 100, Sodium (s): 190, Calories: 810, Sugar (ms): 95 ]

Apple Pie, Slice, a la mode [ Cholesterol (s): 70, Sodium (s): 750, Calories: 1090, Sugar (ms): 82 ]
Breakfast

Oatmeal w/ milk & brown sugar [ Cholesterol (s): 5, Sodium (s): 220, Calories: 240, Sugar (ms): 27 ]

Tortillas (3) [ Cholesterol (s): 0, Sodium (s): 660, Calories: 260, Sugar (ms): 3 ]

Buttermilk Biscuits (2) [ Cholesterol (s): 0, Sodium (s): 1160, Calories: 400, Sugar (ms): 4 ]

Pancake Puppies® [ Cholesterol (s): 0, Sodium (s): 1020, Calories: 490, Sugar (ms): 53 ]
Burger and Sandwiches

Whole Wheat Bun [ Cholesterol (s): 0, Sodium (s): 348, Calories: 195, Sugar (ms): 8 ]

Sesame Seed Bun [ Cholesterol (s): 0, Sodium (s): 350, Calories: 220, Sugar (ms): 3 ]

Cheddar Bun [ Cholesterol (s): 5, Sodium (s): 490, Calories: 280, Sugar (ms): 7 ]

Bourbon Bacon Burger (add choice) [ Cholesterol (s): 165, Sodium (s): 30, Calories: 1040, Sugar (ms): 30 ]

Chicken Salad Sandwich (add choice) [ Cholesterol (s): 50, Sodium (s): 810, Calories: 610, Sugar (ms): 11 ]
Dinner

Fit Fare® Tilapia Ranchero [ Cholesterol (s): 125, Sodium (s): 1030, Calories: 550, Sugar (ms): 4 ]

Cheddar Mashed Potatoes [ Cholesterol (s): 10, Sodium (s): 420, Calories: 180, Sugar (ms): 1 ]

Whole Grain Rice [ Cholesterol (s): 0, Sodium (s): 622, Calories: 230, Sugar (ms): 0 ]

French Fries [ Cholesterol (s): 0, Sodium (s): 110, Calories: 510, Sugar (ms): 0 ]
Drinks

Strawberry Lemonade [ Cholesterol (s): 0, Sodium (s): 0, Calories: 200, Sugar (ms): 48 ]

Mango Lemonade [ Cholesterol (s): 0, Sodium (s): 0, Calories: 210, Sugar (ms): 54 ]

Strawberry Mango Pucker™ Smoothies [ Cholesterol (s): 0, Sodium (s): 10, Calories: 220, Sugar (ms): 52 ]

Family Size Juice Carafe [ Cholesterol (s): 0, Sodium (s): 0, Calories: 240, Sugar (ms): 35 ]

Strawberry Banana Bliss [ Cholesterol (s): 0, Sodium (s): 30, Calories: 250, Sugar (ms): 49 ]

Groovy Mango [ Cholesterol (s): 0, Sodium (s): 45, Calories: 270, Sugar (ms): 64 ]

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter) [ Cholesterol (s): 145, Sodium (s): 70, Calories: 750, Sugar (ms): 62 ]
Lunch

Senior Fit Fare® Loaded Veggie Omelette [ Cholesterol (s): 30, Sodium (s): 650, Calories: 470, Sugar (ms): 20 ]

Fit Fare® Loaded Veggie Omelette w/ egg whites, fruit & English muffin [ Cholesterol (s): 25, Sodium (s): 820, Calories: 490, Sugar (ms): 20 ]

Fit Slam® [ Cholesterol (s): 30, Sodium (s): 890, Calories: 390, Sugar (ms): 17 ]
Sides

Maple-Flavored Syrup [ Cholesterol (s): 0, Sodium (s): 45, Calories: 100, Sugar (ms): 40 ]
Soups & Salads

Cranberry Apple Chicken Salad w/ balsamic vinaigrette [ Cholesterol (s): 100, Sodium (s): 1060, Calories: 360, Sugar (ms): 24 ]

French Fries [ Cholesterol (s): 0, Sodium (s): 110, Calories: 510, Sugar (ms): 0 ]

Seasoned Fries [ Cholesterol (s): 0, Sodium (s): 1010, Calories: 630, Sugar (ms): 0 ]
Specials

Oatmeal w/ milk & brown sugar [ Cholesterol (s): 5, Sodium (s): 220, Calories: 240, Sugar (ms): 27 ]

Pancakes, Hearty Wheat [ Cholesterol (s): 15, Sodium (s): 950, Calories: 310, Sugar (ms): 4 ]

Write An Anonymous Review

v b.

The food is pretty predictable here...great breakfasts...The skinny little afternoon manager is what really spoils it for me. A couple of months ago I had a club sandwich here...the bread was stale ...and I asked for wheat , not white....my friend got his usual , huge breakfast plate and he ordered sourdough , and got white. We ate , I only ate half the bread from my sandwich. We went to pay and the manager asks us" so how was everything?' in a sorta robotic way...like he does not really care how we answer. I said, " The bread on my sandwich was rather stale" and his reply was" Hmmm, bread that is delivered fresh every morning here? hmm" in a really snotty way...like he thought I was lying. What kind of response is THAT? We were at the register PAYING so what was I trying to gain out of answering him? I felt like saying ' YOU ASKED!!!! if ya don't wanna know , then don't ASK!!!" But I did'nt...darn it,lol...anyway , we went there again ....maybe 2 months later...our waitress was excellent and fun , our food was great.....we go to pay the bill and guess who's still there? 'Skinny afternoon manager' He VERY reluctantly rings up our bill and keep looking around trying to find a waitress , I don't know , anyone else to take his place....He CLEARLY does not want to be at the register....I thought that was rude ...he barely made eye contact , never said a word....he could not get something on the register and began pounding the register pulling the receipt out and smeared the ink....LOL ...then starts yelling 'Tina.....Tina!' at one of the waitresses,lol omg! He hands my friend the receipt and takes off like 'Mel' from 'Alice's restaurant' all red - faced and angry ! She comes up as we exit , looking like she can't believe he did that yellin' and stuff. We did not take it personally , but thought it was funny/tacky. This guy STILL works here, I can't believe it.
(2)
Angela V.

The breakfast was good. Not out of this world amazing but for the price it's pretty good. I got some type of breakfast skillet with tomatoes, potatoes, spinach, eggs(made to order), and sausage with cheese. It was yummy and didn't feel too heavy. I got a side of english muffin. My dining partner got the Pepper Bacon (one of their bacon specials). The pepper bacon was delicious and the reason this isn't 4 stars and is 3...is the fact that when asking for another order of bacon (they state it's 99cents for a side of bacon) they didn't specify that the side order of pepper bacon was 3ish some dollars for a few pieces of bacon. I felt like if told the price difference we would have just gotten the regular bacon and poured our own pepper on it ! We felt a little cheated by that and mislead so three stars. Other than that, decent to good breakfast food but I can't recommend the lunch/dinner items...they're not amazing.
(3)
Sabrina D.

We love this Denny's. Good solid diner, taste quality is consistent, open 24 hours, service has always been great, staff is very patient and checks on you often. I know what to expect going to a Denny's, and keep returning. Denny's also has a great menu, big with lots of options for breakfast and lunch. Their value menu rocks.
(5)
Chris J.

While we were seated rather quickly, the service after and during our visit wasn't the greatest. Or server made us felt like we were inconveniencing her and her visit. Almost like she didn't like kids. Our order was correct and attitude wasn't what we ordered. Not sure after changing servers and having original server mentioning ride comments we'll be back in a long time. Overall food cooks could use a refresher.
(2)
Cody T.

I have been here for an hour so far and very little service. We are a group of three and we have our drinks, but no straws. Our orders have been placed (after 35 minutes) and no silverware yet. Can't even stir my tea. Seems to be very understaffed as approximately 30 people have walked in and have yet to be seated (all in different parties.) Our server walked by with food and then asked if it was our order. Of course, it wasn't. It would be nice the server would be able to remember the order. However, apparently, my side of biscuits and gravy was on the tray with another tables order. The rest of my food would be nice as well as the rest of my group. How can I eat my (partial order) of food if i dont even have silverware. Also, food coming out at the same time would be very much appreciated. (8:20 pm) UPDATE: Our food came out, the rest of my order was wrong and we had to ask for a 4th time for silverware and straws. (8:40 pm) UPDATE 2: Apparently, we got our checks before we even had a chance to order dessert and we still have empty plates and drinks. (9:12 pm) UPDATE 3: My dessert came out completely burnt. Talked to the manager and was told that *I* dont understand the circumstances and i shouldn't complain. He agreed that both the "food and service sucked" and blamed it on being busy. He took care of my check and not the rest of us but stated that he qas going to do something with the check, but he didnt know what. It seemed more like a threat or intimidation than being nice. Definitely not coming back. (9:35 pm)
(1)
Kelly W.

We stopped here to get a bite to eat on the way home from caroling. It was around 10:30 on a week night. Maybe every fourth table was occupied across two open sections (the other sections were closed off at that time of the night). We were seated immediately but the service after that was extremely slow, not just for us but for the three other occupied tables in our section. Each table had a different server. In fact, three different people came to our table and each of them got our requests wrong. Server #1: we asked for no ice in our drinks and we got ice. Server #2: we asked for straws with our sodas and no straws came. Server #3: we asked for no bacon on the cheese fries and we got bacon. We asked for ranch dressing and we didn't get any ranch dressing (we asked for some again and got it the second time). We asked for some more napkins with dessert and none came. If it were just one person who was tired at the end of the day I could at least understand that but three incompetent servers speaks to poor training by the management. The only reason I'm even giving two stars is because there was nothing wrong with the food. It was typical Denny's fare: adequate, a bit greasy, nothing special but something warm to fill your stomach.
(2)
Brad W.

The pumpkin pancakes were actually pretty good. The pumpkin butter and a drizzle of syrup makes these holiday items stand out strong. I ordered those as part of the $6.99 make your own slam deal. bacon could have been more crispy, but hash browns and eggs all above average. The cook makes his pancakes big on Wednesday nights, so they will be way bigger than the picture. They remodeled, but it still looks and feels like a Denny's, but at least the food (and I usually only order breakfast items) is getting better.
(4)
Richard C.

Staff nice and all, but maybe there weren't enough people in the kitchen. We did have a large party (15), but things really took way too long. Perhaps the manager could have made the gesture to apologize--something. This Denny's might have been the worst I've been to in terms of quality of service. The entire time though, it just seems the restaurant is under staffed, and the staff is under trained. New manager?
(1)
Mark S.

I had the Hickory Chicken sandwich for lunch today. It was good but not as flavorfull, I thought it would be considering it was supposed to have hickory on it. The server and staff where very friendly and made you feel welcome. The fries where nice and crispy which which I like.
(2)
Patrick S.

I am totally surprised that I talked myself into going here, but when I hear "all you can eat pancakes", my ears just naturally perk up. I always leave those situations not feeling so well, but it's like a magnet. Last week at a breakfast hotspot our bill was over $40 for two adults and a toddler. It was well worth it, but as a family guy with a moderate income it's just nice to go to a restaurant now and then with a $16 tab and leave satisfied. I would really like to give this three stars just because it's Denny's, but the food was good, the service was fast, friendly and very efficient in all areas. The bathrooms were totally clean, which I think is very important. I gave it four stars because I want to bring up the averages here. It's open 24 hours so I don't think anyone that comes between 12am and 4am has any right to leave a yelp comment, because places like this have a hard enough times dealing with a bunch of wasted a$$hol35! Good on ya Denny's!!!
(4)
Mary Ann C.

Whole place redone. Looks awesome. Great food and service. Check it out again to see what you think. I was impressed.
(5)
Martin S.

Seems we got there during shift change since the waitress took our order with her purse still on her hand. Food took too long to arrive and by the time food arrived the soup was cold (they replaced the soup with new hot servings). I ordered a steak sandwich but had almost no meat at all. Nothing like the picture on the Menu. Place was dirty and toilets were really bad. We have been to other Denny's places where everything is way much better. Stay away if you can.
(1)
Dora M.

eww! bad service. bad food. even when you're drunk...
(1)
Greg E.

Gross food that makes my stomach hurt. At least go across the street to the Good Egg on the NW corner.
(1)
Trey T.

Had quite possibly the worst service/experience I have ever had at any restaurant the other night. Lady server at the evening service obviously was in a bad mood the entire night...pretty dumb to let your customers hear you say "I hate working here" among other things. Not only did she roll her eyes when we ordered the "endless soup and salad", she brought our second helping of soup in a TINY bowl as if to say "I am not in the mood to bring you another bowl". She ended up trying to avoid us the rest of dinner service so that she wouldn't have to bring us more soup and salad (pretty obvious by the way), so we never got refills on any of our drinks. Oh, and the food didn't make up for that night. If the food was at least decent, maybe I wouldn't have complained as much as I did here...Bathrooms were nasty as well, maybe not as nasty as that lady (ZING, hope you see this). usually I am not the type of person to complain about service no matter how bad it is, but I feel the need to steer people away from this Denny's. STAY AWAY. And lady, I hope for your sake your boss doesn't see this because I think you are lucky to have your job.
(1)
Liz D.

I'm sure Denny's sees its fair share of drunk people. However, one night I was the friend who didn't go out because I wasn't feeling good. And it's just not my thing to go out much. When all of my friends were done partying and trying to sober up, they went to this location for drunk-food. By this time, I was feeling better. One friend called and I trekked down the road and met up with them for some late-night snacks. One girl was there whom I'd never met. She was obnoxious to the 10th degree. If I weren't with friends I actually knew and liked, I'd have asked her what the hell her problem was. She was so rude to our waitress (who was incredibly well-tempered dealing with her) and a really sloppy drunk. I was embarrassed just to be seen with this woman. She was cussing at the waitress, calling her a bitch (among other profane things), and announcing she had no plan "ta...ta...ta even tip that mother f***er." Classy. So, I made sure our waitress got a decent tip even though I'd only ordered a milkshake. My sincerest apologies to that waitress on behalf of this sloppapotamus.
(2)
Cameron S.

Worst service from the waitress who was working the evening shift. Her attitude was the most obvious negative aspect that turned me off. Of course everyone has bad days at work, but it's never ok to show it or take it out on reasonable customers. (at least don't complain in front of customers or roll your eyes in front of them. good luck with your life girl
(1)
Gary S.

Old and dirty!!! The wait staff at this location needs some help. There are 3 other places to eat breakfast within a block of here. Pick one.
(1)
Jessica D.

All I would really like to know is if anybody else has noticed how foul and extremely smelly this restaurant is?? Every time I go, I cannot get why it stinks so bad. It smells like a sewer. Maybe I'm crazy. The food isn't all that amazing either, but after all, it is Dennys.
(1)
Yair K.

It's a Denny's. :) Tasty shake!
(3)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Address : 5000 N Oracle Rd
Tucson, AZ, 85704
Phone (520) 888-5195
Website https://www.dennys.com
Click To Get Directions

Opening Hours

Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast, Brunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : Yes
Caters : No

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Denny’s

5000 N Oracle Rd, Tucson, AZ, 85704

Denny’s Menu

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Drinks

Lunch

Sides

Soups & Salads

Specials

Starter

Steaks

Diabetics at Denny's

Foods to Avoid at Denny's for Diabetics:

Food Suggestions for Diabetics at Denny's:

Healthy Meal suggestions for Denny’s

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Drinks

Lunch

Sides

Soups & Salads

Specials

Starter

High Blood Pressure at Denny's

Foods to Avoid at Denny's for High Blood Pressure

Food Suggestions for High Blood Pressure at Dennys

Healthy Meal suggestions for Denny’s

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Lunch

Sides

Soups & Salads

Specials

Steaks

High Cholesterol at Denny's

Foods to Avoid at Denny's for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Dennys

Healthy Meal suggestions for Denny’s

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Drinks

Lunch

Sides

Soups & Salads

Specials

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Q & A on Denny's

Denny's

Healthy Food Options at Denny's Diner

Opening Hours

Specialities