Taco Nazo Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

  • Puppy B.

    Rice, great! green chile, great! Bacon breakfast burrito with cheese, great! Will return.

    (4)
  • Kathy W.

    I had the chili rellanos. They came in a swimming fajitas soup. It was really weird but edible, but that being said, i eat anything! I managed about half of my food. as it left a weird after taste in my mouth (bad cooking oil?) Hubby ate even less of his. Service was quick as my hubby ordered it to go and was at my office in a snap. 2 stars because it was quick and I liked the rice. Recommendations: If you are in need of some Mexican rice quickly this is a great spot

    (2)
  • Joe I.

    I ordered chile rellenos and beans and what I got was chile relleno soup and watered down beans. you could literally drink the chile rellenos. worst worst WORST mex in all the valley.

    (1)
  • Mark W.

    Great go to lunch spot. More authentic than the typical Mexican restaurant in Phoenix. You know you're in good shape when you are asked, "Corn or flour?" And "Red or green?" for hot sauce. Salsa is available at the counter. Drink options include watermelon, melon, horchata, soda, and water. The menu offers 23 numbered lunch options six numbered breakfast options and an array of a la carte options and sides. The TV is always in Spanish and the walls display paintings with optical illusions that blend in with the decor. Look for Taco Nazo next to the REI.

    (5)
  • Matthew H.

    Greasy, slow, expensive, unfriendly, and bland. I could think of more buzzwords, but that about sums it up. $10 and change for an unseasoned, greasy, meat-sweat inducing burrito with soupy gray beans, orange rice, and a drink. No salsa bar to speak of. Almost $2 for a small fountain drink and no free refills (not just on the Horchata/Jamaica variety but soft drinks as well). Terrible segmented Styrofoam plates, single ply napkins, and bendy silverware complete the experience. I guess they have to cut corners evrrywhere else to afford their 70-inch TV that lights up their dining area better than fluorescent lighting. There are cheaper, better restaurants that actually care about what they're doing that would love your money.

    (1)
  • Stormy L.

    Good selection of Mexican dishes. I being the vegetarian that I am always have to look for creative ways to put a meal together. The staff at the restaurant was very helpful and I didn't feel the usual rudeness that comes with taking an order from a vegetarian (I'm sure my veggie friends agree). I ordered a bean and rice burrito and it was awesome. I would come back and try their breakfast burrito some day, my friend ordered it and it looked delicious :) the chips and salsa were also great and the salsa tasted fresh and home made. I would say that the TV was quite loud while I was there but that would be my only complaint.

    (4)
  • Monica J.

    Stopped in here for lunch one day last week on a shopping trip to REI with the hubby. We both agreed we will not return. The meat was dry and the refried beans were soupy. Nothing tasted very fresh. There's a lot better choices for Mexican in the area.

    (2)
  • Lester C.

    I guess the one star review are for folk who had their burritos and plates and left hungry. That was me after I had their Carne asada plate. They gave me three small corn tortilla and the portions of the meat were pretty small. Extra sauce and soda refills cost extra. But apparently their tacos are supposedly cheap and good, which might be their saving grace, giving them benefit of a doubt and good reviews from others, they get another star. The 3rd star is for the pretty friendly staff and their really good spicy red sauce salsa. The owner is an old man and he is very friendly and will help recommend u different items to try, like chicharon tacos and such. His son is a little more quiet but service with a smile and efficient. I think I prefer Rivas to this place as they make a decent plate with giant portions. Only thing this place has above Rivas is their really spicy hot sauce. The red sauce in a bottle is done right :). Also their asada is nicely grilled and almost every piece is a little crispy. I guess the right way to do this is buy their sauce and bring it down the road to rivas :) So perhaps if they improve their salsa bar, Increase their portion size to the price level and touch up some of the paint on the wall, they would come in with 5 stars. Otherwise they are a 3 star hole in the wall spot with sit down prices.

    (3)
  • Emily H.

    There is an overly crowded menu and so with that many choices you can order. The drinks are extra and they charge for refills unless its from a separate combo menu. The service is quick, but not outstanding or friendly. The cheese enchilada plate I had not hot, cheesy, or gooey as I would have expected. There is a very small condiment section for salsa limes and carrots n jalapeños. It was not enough bang for my buck!

    (3)
  • Alexander A.

    Average strip mall Mexican food place.. Food was alright and priced reasonably. I got an array of tacos. I felt the side effects later so I marked a star off for that.

    (2)
  • Angel C.

    I had shredded beef soft tacos. Food is full of flavor and the watermelon water is so good on a hot day. Good place to get good mexican food. Two more meals and i will give this place 5 stars. Taco Nazo in the building!

    (4)
  • Steven S.

    A perfectly acceptable strip mall Mexican joint that happens to be next to REI, which I found particularly convenient on the two occasions I had to go there during a recent trip to Arizona. Just thinking about the homestyle dishes they serve here is making me hungry for Mexican food right now. You fuckers are spoiled in the Southwest, I hope you know that. We don't get cafeteria food of this caliber where I'm from. One tip: don't order coffee. One tip for the owners: is the gigantic TV really necessary? Also, get better coffee.

    (2)
  • Scott L.

    Just under $9.00 for a combo #2 Pork Burrito, rice & beans with a medium Melon drink. The Burrito was dry, meat greasy, beans runny and only a few spoonfulls of pico de gallo in the condiment tray. No Salsa verde or any red sauce at all. Staff was surly and made me feel like I bothered them to eat there. Why didn't I read the Yelp reviews before stopping in ...

    (1)
  • Bethany L.

    This place is great for a quick meal. I prefer just a bean burrito and this hits the spot. The service is fast and my burrito was yummy!

    (4)
  • Calvin D.

    Close by work and has decent prices. I've got the special pork skin tacos the two times I've been here and I've liked them. I've had better but the convenience will probably have me coming back and changing up my order.

    (3)
  • Susan D.

    This might be one of those places that I'd be tempted to stop into occassionally if they had anything above average. Unfortunately, their fish taco was good but nothing special and their 'service'... if that's what you'd call it, was not very friendly. The only saving grace was the taco was only $2. Too bad... the place looked cute! Won't see ya here!

    (2)
  • Shovel S.

    It's right next to REI! And there's a picture of.. um.. I guess Cortez or Don Quixote or something but it's also a picture of.. uh.. They have pretty good coffee for a taco joint and their salsa is tasty. If you've been to a *bertos you probably know the drill in general. No surprises.

    (3)
  • Rachel P.

    Besides the fact that this place has awesome interior design and an amazing and authentic menu, they have half liter Mexican Cokes. Nothing beats a Mexican Coke.

    (4)
  • William T.

    This place is OK. Nothing phenomenal. The breakfast burritos are OK, which is weird as usually they are absolutely tasty. I eat here pretty regularly as it is next to my job. It is definitely not bad. Just nothing to really blow you away. I did have one of the shrimp specials ($11!) and it was indeed excellent. I wish they made their own horchata, or at least pretended they did. Watching them poor it out of the bottle I could buy is rather underwhelming. Not all of their Mexican coke is made with cane sugar (the number one reason I drink Mexican coke). so watch for that. If you are near and hungry, stop in! I wouldn't bring people or make a special trip though.

    (3)
  • Tim S.

    I love the #1. Three soft tacos. This is a nice little place. Good service and friendly staff. I will be back.

    (5)
  • Chad B.

    No idea why this place is rated so low, but here is my 2 cents after multiple visits to this cheap, delicious hole-in-the-wall. Their food is very good, much better than most fast-mexican type places like this, and their prices are cheap, like a 1.25 for a street-style taco. Carne Asada, Al Pastor, Carnitas, Lengua all excellent, and they do small street-style tacos right, cheap and fresh. Also had their torta, which was great. It's notable they also have more seafood than most fast mexican places. Soccer usually on the big screen in the dining room is simply awesome too. For the price and quality of food this is one of the best places in the area, try a few taco's and see for yourself....

    (5)
  • Marie S.

    So I was walking out of REI after picking up some last minute supplies for a backpacking trip, and was about to get in my car when I remembered I hadn't eaten all day. So I popped in looking for some quick grub. There were a couple of people ahead of me in line so I expected some sort of wait for my food, but it took over 10 minutes after ordering for my order to be ready. This isn't a nice sit-down restaurant, but more of a "fast food" type, order-at-the-counter joint. For a bean burrito and a couple of cheese enchiladas it should not have taken that long. And it was definitely not worth the $9. The bean burrito was okay if that. The beans had no flavor (compared to other Mexican food places of the same style.) The red enchilada sauce had a good flavor and definitely tasted homemade, but the cheese enchiladas were enchiladas minus the cheese. Seriously. All I was given were corn tortillas rolled up with a completely hollow and filling-less center. WTF. Definitely won't eat here again.

    (2)
  • John O.

    I go there whenever I am on that side of town. Always good food, reasonable prices, nice staff. I really like there burritos, tacos de asada, There hot sauce is really good not sure its house made or commercial but really good.

    (5)
  • Andrew Y.

    Good menudo everyday, watermelon juice is very refreshing.

    (4)
  • Nathan M.

    The shredded beef tacos were not that good. The beef itself was like one long piece of beef. It was like the yarn ball of shredded beef inside my taco. Usually you expect the shredded beef to be, well.. shredded. I'm sorry but if you can't get tacos right then you don't deserve to call yourself Mexican period. The menu was orange and you couldn't see the pictures of the food on it cause the color of the food was orange too. The prices were reasonable. The other comment about the place looking like a clown went wicked on this place are justified.

    (1)
  • Erica O.

    If you frequent overpriced suburban wish fulfillment adventure outlets like REI, I would recommend you avoid the Taco Nazo and hit up the Schlotzskys instead. That way you can pay in excess of ten dollars for a mediocre meal to be consumed in a lively atmosphere, the perfect compliment to REI. Leave Taco Nazo to us trash people that enjoy kick ass pork, pickled carrots, gigando delicious tortillas and as much flavorful (but not scorching) squeezy bottle hot sauce as our gullets can handle. This place is in the weekly lunch rotation for me and my lunch crew, who generally show up coated in a thick layer of dust, dirt under the fingernails and salt crusted sweat stains pretty much all over. Nobody ever bats an eye. And if you're lucky you can get some cheap produce from folks hawking their wares out of their pickup beds out front. Arrive hungry, horf down a burrito, and leave satisfied. What more do you need?

    (3)
  • Sunny B.

    I was leaving REI today and decided to stop in for a taco and a burrito at Taco Nazo. I am huge fan of cheap taco shops and will try just about any. This place will be on the list of "Do not Return". The beans in my burrito were soupy and tasted burnt, and the shredded beef in the taco tasted like beef jerky. They also charge for chips and salsa. Lame.

    (1)
  • Patrick B.

    I don't understand how the average rating is so low for this place. We tend to enjoy grabbing burritos here whenever we're in the neighborhood. Great carnitas and Arizona Burritos (con pollo).

    (4)
  • Chuck A.

    Small plastic fork. Let's start there. I had the fish tacos and they were edible only because I was starving. Poor excuse for salsa bar. Service was ok served with a smile at least but all in all food was horrid. At least it is hard to mess up Horchata :) Rivas or Filly B's next time I need a quick Mexican dive fix for lunch or very early AM snack.

    (2)
  • K. H.

    Even though they are listed on Entertainment website and have a coupon in the book they refused to take it so we walked out. Instead of honoring a "valid anytime" coupon for 4 bucks or so, they lost 6 orders. Bizarre business practice.

    (1)
  • TJ M.

    My boyfriend and I ate there the other day and we thought it was good. We were impressed. I like to find excellent hole-in-the-wall Mexican eateries and though I wouldn't say it was excellent, I would defiantly eat there again. I have 2 complaints though. They put that delicious food on Styrofoam plates and it actually melted and stuck to my food. And bring your own fork because they use the tiniest little el'cheapo plastic forks in the world. Also, they have a nice big screen TV for the customers, but tuned to Spanish speaking stations.

    (3)
  • Erik T.

    Just don't go here... This was the worst Carne Asada burrito I've had ever!!! The place is a shite hole, their rolled tacos are over priced and not so good... They even messed up a veggie burrito. Also, their guac was all dark like it was left out. I spent 15 bucks here and me and my gal ended up making mac and chac at home. I really can't explain how much of a fail this place is. How can you be levels worse the Filli B's? Not to mention it's like $0.50-$1.00 more expensive than any other Taco shack in Tempe. I could see that it's family owned by a couple, and I feel sorry for raining on them, but how do you mess up Carne Asada????!! Do yourself a favor if you're on Southern and have a burrito hankering. Go to Rivas.

    (1)
  • m e.

    Really hideous food. Got a chile rellenos combo and it was like rubber and in watery liquid. They guy at the register was also grumpy which did not add to the experience. I asked if I could have one flour and one corn torilla and was told a flat "NO". Not going back!

    (1)
  • Angelica P.

    If you read the reviews you'll see that people love this place. it is a dive, but the tacos are great. Lots of options and cheap. Been there many times and never been disapointed.

    (4)
  • Payton B.

    Super great mexican food! I'm from a small town in southeastern Arizona with a lot of authentic mexican food restaurants, and this place was very similar. I had the hardshell chicken tacos and they were on point! The art was very interesting, to say the least. I would recommend this place to people in the area.

    (4)
  • Mark D.

    This is that place next to the REI off of Southern Avenue. No real ambiance or service to speak of - it's just a little strip mall burrito joint. I ordered the Devil's Shrimp burrito or burro or something, I don't know. I don't guess I stopped to think about what meaning exactly the word 'devil' might carry in the name, but I found out - it means HOT. Like hotter than pepper spray hot. And yes, unfortunately for me, I do know what pepper spray tastes like - I had this friend in college back in Austin, and one drunken night his crazy little brother Michael slipped me a shrimp that he'd soaked in pepper spray. Lemme tell ya, that was pretty F'in hot, but not even close to the devil shrimp at Taco Nazo. I'll be back, but only to take Michael there when he comes to visit next month. Beware the devil's shrimp.

    (2)
  • La Shonna C.

    We order here atleast once a week from work and we have always received warm friendly service and wonderful food. The pricce is very good. You get real food made fresh while you wait. If you want it made a special way all you have to do is ask. Very accomodating.

    (5)
  • Michael M.

    There's no denying - it is a dive. But they have very good food at a reasonable price, I especially like their street tacos.

    (3)
  • Myrl F.

    At best this is mediocre food, the hot sauces were not, the chili rellano was a rice filled burrito with one strip of chile and no rellano. Don't go here.

    (1)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :7:00 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Nazo

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