Rock N Dog
2161 Hillsdale Rd, Prescott, AZ, 86301
Rock N Dog Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Prescott for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Prescott for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Prescott for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
2161 Hillsdale Rd
Prescott, AZ, 86301 - Phone (928) 379-9374
- Website https://www.rockndog.rocks
- Click To Get Directions
Opening Hours
- Tue
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Drive-Thru : No
Caters : Yes
Categories
Burgers
Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.
Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.
McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.
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Kim J.
Best hot dogs and fries around. Owners are super friendly and take care of their customers. I've heard the burgers are just as good as the dogs.
(5)Shannon V.
Awesome food! Lots of options for hot dogs and burgers, all beef, and great French fries. Got the hangover Burger with jalapeños and it was amazing. Definitely a great local place and right off the 89 across from Watson lake.
(5)Toni P.
My husband and I loved the burgers and cilantro garlic fries. They have an awesome ranch jalapeño with cilantro. They are only open 11 - 3 wed thru fri and till 4 on Saturdays. Don't miss out.
(5)Jim F.
Ate here. 3 times. First time was great under original owners. Next time with my son during ownership transition and we both agreed it was just so-so. Today with my wife and it was horrible. My chilidog was so salty it was almost inedible. My wife had the italian dog and the dog was really tiny and undercooked. Both dogs seemed a litte on the small side and the buns reminded me of the three pack for a dollar grocery store kind.. Its too bad because I love a really good hotdog occassionally. Better dogs at the convenience stores. But the place is busy and has a number of 5 star reviews. Go figure or try it yourself.
(2)Greg F.
What a great find! Chili dogs delicious and messy - just the way they should be. Great menu, friendly folks and outstanding food!
(5)David G.
This is a hot dog place. They should have good hotdogs since they don't actually make the dogs. My hod dog was barely warm as were the others my party ordered. The service was friendly and prompt. They seemed a little skimpy with the toppings. My biggest problem was that we had a bunch of fruit flies flying around our food. GROSS!! It is the cold of winter so I have to assume the are breeding I'm the restaurant. I have to say I thought the fries were good. With a few tweaks they could really improve things. I hope the owner reads this.
(2)Melissa N Ethan P.
Awesome fries!! Had the chili dog made mine with polish sausage everything was great! Friendly staff.
(5)Deborah W.
Read the Yelp reviews & decided to take a chance. Was very glad I did because I had the best Polish sausage ever. It was on a toasted roll with cheese, mushrooms & grilled onions. The fries were delicious too. Everyone was very friendly & accommodating. The cook even came out to ask us how our food was. Not a fancy place but who cares? I came for the food & am glad I did.
(5)Roger D.
Hot Dog! And some other good food as well. But really, Hot Dogs! Several different all beef, tasty, large and perfectly cooked "hot dogs" to select from with many great condiments and side dishes. GREAT Place! I had a polish dog with 'kraut' It was grilled to just right on a slightly toasted bun (but you can get 'em not toasted) with the spicy style mustard and relish. Simple, but just perfect. I like sauerkraut but often it is too wet, too bland, etc... this was some good stuff. Not sure if they make it or buy it but the choice is a good one. The dog was tasty, that kind where you can 'remember' it after you ate it (and I am NOT talking anything but good here!) and large enough to make a meal out of... not some skinny pup but a real 'Dog!' Cuisine is a bit retro but not finished (new joint) and there is room for improvement. Some 20 seats inside plus another six to eight outdoors in the front and three large picnic tables in the back area. Enough room and in warmer weather I'm sure they could handle an easy 40 folks... Need some more pictures, a bit more retro perhaps but again, new place, coming on though and this is one "hot dog" stand that is gonna be my choice for a nice lunch! They have a Facebook page, check it out for specials. And their hours are Mon-Sat, 10:30 to 4PM. Prices are good, meal and drink was $7 today. A neat place, give it a shot!
(4)Richard M.
This is one of my favorite places to go for lunch. The hot dogs and burgers are some of the best in town. The fries are the best. The staff is friendly and helpful
(5)Average J.
Awesome hotdogs and amazing chili! Best place in town! The owners are super cool people with great service
(5)Jordan A.
Got hot dogs and fries for the whole family and they were AMAZING! This is a small, family-run spot, and everyone was beyond friendly. I will definitely come back to this place soon.
(5)Page R.
My husband and I wanted to try some place new. We have driven by many times but decided to stop in. We each ordered a hamburger and shared fries. My daughter is a picky eater but ate her whole burger. The owner was there and was very friendly, talking with all the customers and even made sure to even talk with my 4 year old. He was very personable and made sure everyone was enjoying the food. We will definitely be coming back and making this place a regular stop.
(5)Michelle R.
Rockin dog was so amazing!! Their food is incredibly tasty. You can definitely tell they use quality products. They have a wide range of burger and hotdog items on the menue and the staff is incredibly friendly! I would recommend this place to anyone who enjoys a solid buger, hotdog, or frys!
(5)Renee H.
Everything was just exactly what we were looking for. Turkey dogs were deelish and the man who I assume was the owner was so friendly. There is no kids menu but he suggested my daughter and nephew split the turkey dog, which comes with two dogs, by just adding an extra bun. They loved it! Even my mom's chicken salad was excellent. Cool 50s vibe. Good food. And great service!
(5)Brad M.
I've tried almost every burger joint in town and this 1 is the best! I ordered the hangover burger with the handout fries. The burger was cooked to perfection, full of flavor and super juicy. The fries were way better than your average fast food fries. I highly recommend this place!
(5)Angie C.
New owners, new attitude, totally not the same "you got it" vibe that it used to have. Food is not quite as good, they cut back the hours again. It's still OK, but it doesn't knock my socks off anymore.
(3)Jessica C.
Stopped in just randomly. Had the BBQ dog and it was so flavorful and full over sauce. Small hot dog but just like any normal one you get. If you want a bigger dog then get a different kind. Love that they toasted the bun!! Also owner was very friendly. Will be making it a new lunch spot!!!
(4)