Taco Mich
1602 E McDowell Rd, Phoenix, AZ, 85006
Taco Mich Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Phoenix for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Phoenix for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Phoenix for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
1602 E McDowell Rd
Phoenix, AZ, 85006 - Phone (602) 253-1699
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Late Night
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Divey
Alcohol : Beer & Wine Only
Outdoor Seating : Yes
Has TV : Yes
Waiter Service : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Lori K.
Awesome place for breakfast burritos. Huge burritos with quality, good tasting ingredients for a good price. Much better option than any of the chains around. Others have commented that they don't speak English however the girl that rang me up spoke very good English and had no problem understanding my special request for my order. Menu is in both Spanish and English. There is a sign that says specifically to make sure you know what you are ordering as they wont give refunds. I'm guessing that's because there are like 20 different types of meat, a lot of which I've never heard of. This place has been on my list to try for their tacos so I will definitely be back to try them out.
(5)Jeremy U.
Only been here once so far so my review is only based on the tacos. I came here for the 75¢ tacos. I ordered 4 carne asada tacos. They are quite small but definitely have a lot of flavor. And whatever chipotle sauce they put on top was pretty hot. I like it hot but some people may not. I also got Horchata and it was pretty good. Overall, not a bad hole-in-the-wall Mexican joint.
(4)Jon D.
I am amused by the hilariously unclassy poster/sign they have on the right side of the building advertising beer with some stripper chick. But Taco Mich has the tastiest little tacos I've ever put in my mouth. I always order two fried pork tacos and two marinated pork tacos. They're tiny but wonderful. They speak Spanish. Really, I'm pretty much the only white guy, they call out order numbers in Spanish, I had to Google for a translation so I didn't stand there sputtering like an idiot gringo. Lots of bottled beers in the customer-accessible fridge. Broad menu selection, too, they have burritos, chimichangas, and more. I also order rice and beans on the side, which tastes plain but not bland and still very good and not cheap or crap quality. Rice is a little dry. EDIT: The rice isn't so dry anymore, maybe they saw the review. ;) I also order horchata. Delicious, if over-sugared. EDIT: The horchata's not so over-sugared anymore, maybe they saw the review. ;) This is one of my favorite taco joints! Mas por favor!
(5)David M.
Taco Tuesday? I think not, how about taco Wednesday these guys have the best taco specials on Wednesdays, $. 75 tacos are you kidding. Great small street tacos super tasty and you can order 6 of them with a medium orchata and only pay $7!
(5)Deni G.
Very disappointing I hate giving a restaurant with positive reviews a bad rating so let's start this review off on a positive note. The service at Taco Mich is quick and the staff is very accomdating, which is why I feel terrible for saying their food is bland and poorly presented. Taco Mich food isn't so much bad as it is bland, and the presentation of their entrées are, I hate to say sloppy and unappetizing. Today my lunch companion and I ordered the taco dish combo and to be honest it just did not taste very good, and the food was lukewarm at best. The color of the beans, rice, and meats are all muted together somewhat like bad cafeteria food. The tacos were topped with a combination of cheese, lettuce, and tomatoes but it all tasted greasy. I'm not in a rush to visit Taco Mich anytime soon. I feel that unpleasant flavors are worse than no flavor at all.
(2)Nicole H.
This is a hole-in-the-wall. It's a Taco Wagon taken out of the wagon and put into a restaurant that looks like it came straight off the side of a highway in Mexico. I love it. The food is authentic, there's always a soccer game on the TV, and I'm usually the only person speaking English in the restaurant. I always get the enchiladas, because, well, I really like enchiladas. I can't vouch for anything else on the menu (I'm sure it's good), but the enchiladas are the bomb. Do yourself a favor and eat at Taco Mich instead of at the popular chain across the street. Your intestines will thank you.
(5)Christina H.
Beef and pork tacos are amazing here. Just like in Mexico. Only tip would be to ask for extra salsa!
(5)Rachael C.
Phenomenal tacos. Cheap. Stopped in on the way to good Sam and ordered the 5 taco plate for $5.49. Carne asada. Street tacos the way they should be. Amazing!
(5)Mark H.
Ah, yeah. I'm taking Taco Mich's yelp virginity. I've been to several upscale "Mexican" places here in Phoenix with varying degrees of success. Taco Guild and Urban Taco, etc. They have their niche, but this aside from sharing the word "Taco" they really have about as much in common with Taco Mich as a 3rd generation, college educated Mexican-American who's lost his Spanish and a guy who's still paying off his coyote by picking up odd jobs at Home Depot. If that metaphor didn't do it for you, I'll state it more clearly. This is not a poncy re-purposed warehouse trying to peddle an overpriced meal on style alone. This is legit. the real deal. La verga verga. Un verdadero, autenico, hole-in-the-wall, Mexican restaurant. The type of place Sheriff Joe probably hates just because. This is your tongue-and-tripe-tacos-with-a-big-Styrofoam-cup-of-Horchata-for-$7 type restaurant. Or if your not partial to the idea of eating tongue (because honesty, there's no way you don't like the flavor), they also have the traditional beef, chicken, or fish. Don't like tacos? Get a torta. Or a flauta. Or one of myriad other authentic dishes that aren't served for some reason at your chips-and-salsa type restaurants. And if you've never tried a torta or a flauta, or tongue or tripe, shame on you! Live a little, try something new! Be adventurous! The tacos are nicely flavored with cilantro and onions, and the salsa packs a punch and has great flavor. Add the meat and you're in taco heaven. Have I mentioned price? You can get five tacos here for the price of one at Taco Guild, and it'll taste better. The horchata is satisfying, and their agua de melon is novel and fun. I've don't see melon juice often at most hole-in-the-wall Mexican spots (maybe it's an AZ thing?), but I'm glad I tried it. Sweet, but full of chunks of melon, almost like smoothie. My only gripe is that they didn't have salsas in the salsa cart, you had to ask for salsa at the counter. A minor inconvenience all considering. The wife reported that her enchiladas were excellent as well, so you really can't go wrong here. My advice: next time you get a hankering for cheap Mexican, avoid Yuckyberto's and take a trip to Taco Mich. Great for: those who seek the Holy Grail of authentic taco Not great for: Sheriff Joe
(5)Codey F.
I live 2 blocks away from Taco Mich.. rolled in one night wasted and ate head and tongue tacos and was in LOVE!!! Came back a couple days later to see if it was cause I was drunk... NOPE!! Taco Mich is the real deal people!! Get over the fact its kinda shady lookin and try it out.. its Central Phoenix afterall but I love my hood!!! I get 4 tacos (doesnt even matter what kind) and a Horchata for 6.66 almost everyday haha.. one thing to add that I think enhances it all is the lime, jalapeno, and carrot bar.. make sure every bite contains these ingredients and I promise you your journey in finding the ultimate/best street taco will be complete.
(5)Dirk F.
Cheap appetite satisfying food w super cinnamonized Horchata is what I got. The salsa bar was emptied out when we got there at lunch.Their Birria tacos were tasty & meat was flavorful. If U like ur Horchata w lots of Cinnamon, this is the place 2 hit.
(4)Greg G.
AWESOME!! Hole in the wall. Don't expect a five star place, it's not that. The food and the prices are GREAT! 7 street taco's and a couple of beers for what, twelve bucks. And soooooooooo delicious. My girlfriend and I go frequently. Birria de Chivo (goat) taco's con todos. Carne asada. Horchata. Everything I've had is delicious. No complaints.
(5)Christian K.
WORST MEXICAN FOOD IN PHX.. I ordered the hard shell chicken tacos and they were horrible!!! The shells were store baught and tasted nasty!!! On top of that the chicken was cold and pre cooked and in tiny cubes .. The Worst tacos ever!! I Also ordered a carne asada torta and that was horrible as well .. The bread was cold, hard and old.. The meat was cold dry and very little of it,, had I opened my containers of food I would have asked for my money back on the spot.. I wouldn't recommend this place to anyway!!!
(1)Michelle D.
seriously? so many of you expect everything perfect when it comes to things. its quite funny. Taco Mich's staff does in fact speak English! specially the one taking your order....its great quality food for the price..no really...I can eat about 6 tacos for 5 bucks and get full. both my husband and I are huge fans.
(5)Carlos H.
Great street tacos that taste better that the higher priced "authentic street tacos" at more expensive places. I judge a "taco-chop" like this on how good the tripas are. Knocks it out of the park! Crispy, seasoned just right and small enough so you can have several and relive the pleasure again and again. The birria and cabeza are tender and oh so juicy. Write this down...real street tacos don't have lettuce, tomatoes or cheese.
(5)