Del Taco Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Lunch

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Drinks
  • Lunch
  • Tom L.

    I have been to Del Taco 3 times and each time I have had the Guacamole Fish Tacos. They are really good. The fish is always crispy on the outside and flakey on the inside.

    (4)
  • Caroline R.

    Last week I stopped here The fryer oil was so old the fries tasted like burnt lighter fluid. The crunchy taco shell was so stale cardboard would have tasted fresher. If the food taste this bad I can't imagine they keep the place very clean either. They definitely never clean the fryer. Nasty.. don't use this Del Taco unless you like getting sick after you eat.

    (1)
  • Christopher L.

    The last review I wrote was for Pane Bianco... now I move on to DEL TACO, cuz that's just the type of guy that I am! Why 4 stars for Del Taco? For a chain taco joint, the taste, value, and service are unbeatable. 39c tacos, everyday! That's less than $4 for 10 tacos!! Quite the meal if you're broke! I've always loved the Del Classic Chicken Burritos, as well as the chicken soft tacos too. There are always spectacular deals, and the staff members at this location are particularly friendly and efficient. Also, this location is much cleaner than other Del Taco's I've experienced!

    (4)
  • C N.

    Horrible food. Yes it's cheap but you get what you pay for. Actually, you get LESS than you pay for here. The mini bacon quesadilla is inedible. And def MINI. The rice burrito w green sauce had no green sauce. The 'half pound' bean burrito was 50% tortilla. While the 'inferno' sauce does in fact pack heat, it contains HIGH FRUCTOSE CORN SYRUP as the 2nd ingredient. Shame.

    (1)
  • Connie D.

    So I went up to the doors like 5 minutes before their posted closing time. Locked. But people still inside eating. Okay no problem. I'll go through the drive thru. No law against closing early. Then a guy inside opens the door for me and gives me a look like "they're not closed" and says something i don't remember like "weird, i dunno blah blah." i approach the counter if only to review the menu which i'm not familiar with. A guy behind the counter gives me a look like he wants to kill me. Not in my top 5 looks for service industry workers to give me. I say "sorry man, someone opened the door, are you closed?" He nods. "should i just go through the drive-thru?" He nods. "okay cool. I'm just gonna check out the menu, i don't normally eat here." He stands and stares. Then he says "well, you're already in here, just go ahead and order" "no really it's fine, i'll go through the drive thru, i just need a few minutes to review the menu, it's rather large and contains many appealing items an I'm an indecisive person" (probably not verbatim) "Just order" My thoughts-"dude just stop talking to me and giving me that death stare i want to live and eat tacos and I can't focus with you glaring in anticipanger" (just made up that word) So i just say thanks and leave and get in my car to go through the drive thru. The guy gives me a look like I'm an idiot when I was just trying to follow his initial wishes! I get that you want me out of here. I also want to be swift in this transaction, but i'd rather not hold up your drive thru line with my indecision. And there really are A LOT of items on the menu. I go through the drive thru and i order my food and who's working drive-thru but THAT GUY! Like he just wanted to prove the point that it didn't matter where I ordered from, he still has to deal with me, and if that's the case, WHY DID YOU CARE SO MUCH THAT I ENTERED THE LOBBY?? No need to be mad at me. I see a locked door I turn around and go about my day. You should be mad at THE GUY WHO OPENED THE DOOR. That's the real culprit! Save your murder glances for that guy, scary del taco employee!! But for real, their tacos are like 50 cents, jat order like ten of those and smother them with hot sauce you got yourself a cheap delicious meal. Way better than taco bell IMO. Five stars. Minus one for murderdude.

    (4)
  • Howard H.

    If I'm craving a dirt cheap bean and cheese burrito than I ALWAYS come here. Their beans are made from scratch and you can taste the difference. Just head over to taco bell after eating a burrito here and you'll never go back to that nasty place again.

    (4)
  • Brian G.

    It's a little out of the way for me, but it's always worth the drive. I always end up eating at Taco Bell, but I never know why I don't go to Dell Taco more often. The steak tacos are delicious and the crinkle fries are yummy, throw in a churro and you've got a great meal. Wish it was closer, but I'm never sorry I made the drive.

    (4)
  • April A.

    Fast, friendly service despite it being a bit tricky to get into their drive-through the way it's set up. This Del Taco is inside of a Circle K, sort of attached, if you will. This one is on my way home and on Tuesday nights, we take advantage of Taco Tuesdays, where their tacos are 3 for $1 and bean and cheese burritos are 50 cents. Great cheap meal and delicious as well.

    (4)
  • Eric M.

    I will try my hardest to write reviews for only local businesses or locally owned businesses, because the last thing I need to know was what you think about the rude cashier at McDonald's. This will be one of my few exceptions. My friends know when my night out is ending when they see the famous "Yelp Check In" at Del Taco. This one is on the way home for me and so on a Friday or Saturday night, sometime between 2:00 am, to as late as 6:30 am the last time I was here, this is my last stop before hitting the bed. The drive thru is open 24/7. They are always super fast giving me my secret combo of value menu items to prevent that next day hang over. OK, you convinced me to give up my secret. This is how I prevent hangovers. Get the bean and cheese burrito, and the chicken soft taco. Get your preferred level of hot sauce (mine is inferno, nothing but the hottest for me). It's only $2.07 out the door with tax and when you get home, drink lots of water and tear into your food. I never have a hang over when I do this. Protip: Take out your contacts before eating that burrito. It's tough enough taking out those things when drunk but when your fingers are like little balls of fire that your just rubbing into your eye, it never ends well.

    (4)
  • Mary M.

    It is a Del Taco, a superior fast food taco place. The tacos are good, the service is fast and not much more can be said to endorse Del Taco being a good place for fulfilling fast food taco cravings.

    (3)
  • Matthew B.

    Wife and I just moved to AZ from Seattle area where there were no Del Taco's. What a pleasant surprise! The food was better than we anticipated considering how great the prices were. It was so good that we tried it again a few days later and we were equally impressed. The service was excellent as well. Del Taco is an excellent value for the price!

    (5)
  • Brett B.

    What can one say about a single location of a chain restaurant like Del Taco besides: a. They always get my order right (which they do) b. The employees have a great grasp of the English language (which they do) Well, I can testify that this particular Del Taco made one of my wildest pubescent dreams come true. It's like this... what teenage boy hasn't mused that if he had a pair of ta-tas, he'd keep himself amused for hours. I was no different. Then somewhere in my twenties, Del Taco came strolling into my life, with their thick and creamy strawberry shakes, made with a generous helping of real fruit! The key to my youthful desire lied within this sweet polar potion... it was called lipids... aka milk fat. Let me tell you friends, the grass isn't always greener. I'm not amused... not at all. There's nothing alluring about a tufted teat. They bounce; they sag; and they can percolate perspiration like Michael Vick at a PETA rally in Death Valley... on a really hot day. And no one seems to care. Seinfeld conceptualized the 'manzier', but I've yet to see one for sale. I'd have to say my lowest point came while at a water park with friends, one of which brought their new baby. While relaxing in a lounge chair under the awning by the wave pool, they asked if I wanted to hold little Abigail. Sure, I love kids. As I was sitting there with this little cutie, I noticed other people were gawking at me. When I looked down to check on Abby, I noticed that her mouth was firmly latched on to my right mammary. That's right children, come suckle daddy's sugarball. My nonchalant extrication efforts didn't pan out, and the worst part was that I thought I felt seepage. With pretty much nothing left to lose, I wedged my left index finger between my swollen nip and lil-miss-hoover's mouth until I heard decompression. Baby-go-back-to-Mama. In conclusion, I'd like to think there's a lesson here we can all learn from. Yeah. ~Swoop

    (4)
  • Rinne R.

    3.5 Okay.... So if you're looking to find reviews on fancy restaurants in Mesa, you won't find it here. I'm kickin' it with mostly guys afterall, and us girls are either: a) a new mom who's busy tending to her almost 2-wk-old, b) a nursing student, c) and me, saving up for an upcoming wedding and trips like these to see all my other friends and families who just had their first babies. So, what to eat, what to eat during Lent on a Friday?? What will leave us satieted after spending a measly few bucks?? We go to Del Taco. Now, you all know I don't like Mexican food but the shrimp tacos were actually decent. They're battered and fried and loosely stuffed in a small tortilla along with lettuce and cilantro. Each small taco comes with its own slice of lime. Add it to the soft taco & combine with the mild sauce, the flavors will offer your mouth their own rendition of a fiesta. All for around $2 each!! Ole!!!

    (3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Del Taco

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