Papa John’s Pizza Menu

  • Pizza
  • Thin Crust Pizza

Diabetics at Papa Murphy

Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.

Foods to Avoid at Papa Murphy for Diabetics:

Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.

Food Suggestions for Diabetics at Papa Murphy:

Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Chicken Garlic - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Pepperoni - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Garden Salad

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein

Healthy Meal suggestions for Papa John?s Pizza

  • Pizza
  • Thin Crust Pizza

High Blood Pressure at Papa Murphy

Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.

Foods to Avoid at Papa Murphy for High Blood Pressure:

Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.

Food Suggestions to Control Blood Pressure at Papa Murphy:

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein

Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Chicken Garlic - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Cream Cheese Frosting

Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein

Healthy Tips for Dining at Papa Murphy

High Cholesterol at Papa Murphy

Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.

Foods to Avoid at Papa Murphy for High Cholesterol:

Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.

Food Suggestions to Maintain Cholesterol Level at Papa Murphy:

Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Cinnamon Wheel (2 slices of 16)

Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein

S'mores Dessert Pizza (2 slices of 16)

Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein

  • Thomas S.

    Very rarely get my order messed up, has happened before but as long as you check your pizzas before you leave you'll have no issues. Whether ordering online or by phone the service is usually friendly and nice. I don't order delivery normally so I can't review that side of the business but I always see a lot of delivery vehicles.

    (4)
  • Deni G.

    I won't be going back anytime soon. We have ordered from Papa John's numerous times in the past and they generally do an OK job. However, my last few visits to Papa John's the customer service has been poor and the pizza has been cold,soggy, and inedible. On this particular occasion I placed a phone order to be picked up at 4pm. I thought 50% off, can't go wrong with that. So I ordered pizza for everyone. 1 large thin crust pepperoni, sausage, and bacon. 2 medium original crust pepperoni pizzas. I Arrived at the store at 403. The store was empty but the empoyees were busy. I waited by the front counter even tho several employees looked at me not one acknowledged I was there for 5 minutes. Finally, a employee came up to the counter and assisted me. As a I paid for my order and grabbed my pizzas I noticed that the top boxes were hot but the bottom box was cold. I asked the cashier if the pizza was sitting out very long and she replied " I'm not sure but I don't think so". I opened the cold box of pizza and the pizza looked unappetizing and old. The employee offered to make a pizza replacement. So I was left with the decision to wait 15 minutes for one new pizza and allow the two other pizzas to get cold. So I made the decission and waited. Once my pizza was ready I headed home. The large pizza was good the two pepperoni pizza were absolutely terrible. The pizza were now cold, soggy , and once again unappetizing. No one ate the pizza and they went straight to the trash. There are a variety of pizza restaurants in my neighborhood and even though they do not offer 50 percent off. I still consider them a better option. I won't be going back to Papa Johns anytime soon.

    (1)
  • Denise C.

    I was disappointed to find the chicken margarita pizza that I had delivered appeared to have ingredients only on one side. The pizza must have slid or tipped to one side and the cheese and toppings slid over. The delivery driver said nothing. I regret giving a tip. The pizza was not very tasty.

    (1)
  • Jade W.

    My boyfriend forwarded me an email advertising their new garlic knots, so we ended up ordering Papa John's for dinner. I selected a deal for a Large 2-topping for $10, with pepperoni and half bacon/half beef. There was an option to "Papa Size" to an X-Large for $2, so I went for it. Also got an order of the 8-piece garlic knots and a chocolate chip cookie. My confirmation email said 30-40 minutes for delivery. The delivery guy rang the doorbell right at the 40-minute mark. Just made it! He was polite and friendly. I enjoyed the pizza, but have to say I was disappointed with the garlic knots. They just tasted like pizza crust with very little garlic on them. =\ But good pizza and cookie.

    (3)
  • Ray T.

    1 hour and 50 minutes to receive a cold gelatinous pizza. They think this is acceptable.

    (1)
  • Jani H.

    Placed my order online Saturday night and chose to use one of their "special offers." Coupon read "1 med & 1 2 liter for $13. Ordered a medium. 2 topping for carry out. The total was $15.99. I called to tell them I didn't receive the discount and an arrogant young lady said "the discount has been added, the total was $14.49 and $1.50 for tax. I explained the deal was $13. I told her I'd show her what's on their website when I picked up the pizza. She looked at the coupon and said well, it's for a 1 topping. Really? Cause it doesn't mention anything about any amount of toppings. It reads 1 med pizza. The other offers specify, but not this one. She refused to honor the $13 deal. I know it's only $1.49, but the mistake was definately theirs and these know it all employees should realize that the customers are the reason they get a paycheck. I do like their pizza, that's why I gave 2 stars. Not the first rude employee from this company. No wonder the other store near us closed. It wasn't exactly busy for a Saturday night, either. Keep up the great attitude! I know I won't be back.

    (2)
  • William B.

    As far as Pizza places go, not including the private mom & pop places I would prefer to frequent, this is certainly the better of the chain establishments. A Pizza Place would not normally be an establishment I would rate but their service demands it, so here we go. After signing up for their web alerts and getting coupons, specials and some pretty amazing deals, I am sold on their ability and desire to keep the customers happy and returning regularly. Last week, I received an alert that I had won a pizza in their weekly give away so I decided to use the awarded points immediately and get a pizza and some wings. Ordering on line is simple and a confirmation email is always sent. Their site is user friendly and seems to offer everything needed to have a complete meal. Getting there was fast and the most impressive thing was that when I arrived, the complete order was ready, no waiting and I was out in under 30 seconds. Back at the office, it was re checked and nothing was missing. Perfect. That day we chose a Chicken and Pineapple pie, extra sauce, square cut, and normal bake time. A side of 10 wings was also added along with two dipping sauces. All of it was great. The perfect lunch that left me wanting to tell the world of the experience. My recommendations are this: Go to their website and sign up. It costs nothing, coupons are constantly sent and its easy to use. The other thing is you receive point-credits for each pizza ordered. They add up and you get free pizza's for it. Who could ask for anything better? 4 out of 5 stars as its no gourmet place, just inexpensive, hot, fast and delicious chain store pizza. Enjoy!

    (4)
  • Judy L.

    We had another UFC party at the house, so I ordered pizza from Papa John's this time. The pizza arrived on time, HOT, and good. We got 4 pizzas: The Works The Meat Papa John's Special Three Cheeses Everyone inhaled all the pizza!

    (3)
  • Hope V.

    My husband and I ordered pizza from here on a Thursday night and were told that delivery was expected in about 30-40 minutes. At about an hour later, after still not receiving our pizza we called and were told that the driver was out and they couldn't get a hold of him--we remained on hold for almost twenty minutes while they tried to track down the delivery guy. We finally just demanded to speak to the manager who argued and told us that this was his best driver and he must just be at another customer's house. We in turn told him that we expected some sort of compensation for having to wait an hour and a half (so far) for our 1 pizza. He finally comped our order and about ten minutes after hanging up with him, the driver arrived. Our pizza was cold and the driver didn't even apologize for being so late. I WILL NEVER ORDER FROM HERE AGAIN.

    (1)
  • Liz D.

    I'm not proud of the fact that in the last three weeks, I've ordered delivery from Papa Johns three times. With that being said, it was really good pizza. I don't care for chain restaurant styled pizza, but the three I ordered from them for myself and my boyfriend were good. First week - Large pizza with mushroom, chicken on my half, peppers and tomatoes on his half. Second week - Extra large grilled chicken and mushroom pizza. Third week - Extra large mushroom and parmesaen cheese pizza. This one was my favorite. Each time, the order came in about 30 minutes or just under. We ordered online (because we're suckers for 21st century lazines) and were able to include the tip that way (didn't have any cash each time).

    (3)
  • Amber G.

    Also found out that the day I ordered my pizza ( Tuesday ) they have buy one get one free pizza if you buy a large or Xlarge...but because I did not specifically ask for it, they did not offer it. This is bad business folks..another reason I will not order from them again :(

    (1)
  • yuko m.

    I love their pizza but half the pizza dough is undercooked. =( I decided to switch back to Domino Pizza, I like thin Brooklyn style dough better.

    (3)

Q&A on Papa Murphy

Where's Papa Murphy's located?

Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.

How to cook Papa Murphy's Pizza?

Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.

Does Papa Murphy's take EBT?

Yes, Papa Murphy accepts EBT across all its outlets in the United States.

Does Papa Murphy's offer delivery?

Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.

Is Papa Murphy's pizza gluten free?

Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.

Is Papa Murphy's Pizza Vegan-friendly?

You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.

Sorry, No Coupons available for this restaurant.

About Papa Murphy

Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.

In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.

Healthy Food Options at Papa Murphy

Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : Yes
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Pizza

Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.

Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.

Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.

Papa John’s Pizza

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.