Denny’s Restaurant
1368 N Cooper Rd, Gilbert, AZ, 85233
Denny’s Restaurant Menu
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Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Gilbert for healthy meals suggestion.
High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Visit below restaurant in Gilbert for healthy meals suggestion.
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Gilbert for healthy meals suggestion.
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
1368 N Cooper Rd
Gilbert, AZ, 85233 - Phone (480) 926-1751
- Website https://www.dennys.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : Yes
Caters : No
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Leslie H.
Not near as horrifying as I anticipated.. Not a place I would recommend , or ever come back To on purpose , but definitely survivable . We were a party of 18 so I understand it takes awhile to get the food out . We waited apx an hour , we were served in groups of 4 so we didn't all eat at the same time . My fries were ice cold and tasteless , but the chicken Sammy was decent . My moms onion rings were hot and fresh. My bf nachos looked like a broke college kid cobbled it together with leftovers he stole from his roommates ( nothing like The pic on the menu ) but he's a fatty and ate it anyway. Buyer beware ! but then again if you are dining at Denny's chances are you are either drunk & looking to sober up , or on a road trip and there is nowhere else in the free world to eat.
(3)Island K.
Awful experience ever! First off the dining room had tables full of plates and drinks left over. I understand it gets busy but there was only one worker who bothered to clean up while 3 others just stood around in the kitchen. Secondly, I odered an omelet dish and what I received was hurendous. Burnt mushrooms barely any meat, no cheese melted inside or on the outside. Omelet was the smallest I've seen at a restaurant. Returned it back and the 2nd one still turned out the same. My guests were already done with their food while I had to wait almost 25 mins. I ordered something different than omelet seeing that the cook couldn't get it right. The only reason why I put 1 star was because the waitress. She was kind, sincere, and made sure I wasn't charged for my food. This sealed the deal for me tho, definitely last time coming here. Such a shame.
(1)Alton B.
First visit. Internet strength was so poor I couldn't connect. Main reason I chose dennys. Second visit. Ordered take out. Felt bad because I couldn't tip as there was no signature needed and because I never carry cash. Turned out they didn't include plasticware or napkins. Other than those minor complaints the food was as good as Denny 's gets. Not the best Dennys I've eaten at.
(4)Yesenia G.
The facility is nice. My chicken noodle soup was watered down and cold. It wasn't that good.
(1)Alyssa D.
I used to LOVE this Denny's. The night server Tyler is an amazing waiter! One night I had an awful experience and honestly its made me want to never go back. The waiter I had working along side Tyler the night I last went in was so rude. My mom ordered an iced coffee because she asked the waiter what she should get that had refills. He suggested it and when she asked for a refill, he told her they were out. Why he couldn't have mentioned that before is beyond me. So she asked for hot coffee, ice, and the flavoring syrup for it. He brings her out the coffee, and brings her pancake syrup. Why? I have no idea. Then she ordered a skillet with a few substitutions and he brings out a plate of chicken, cheese on top, and avocados. She asked what it was and he said "this is what you get after you take basically everything off" and she had only gotten two of the 8 items taken off the plate. She asked him to remake it and he laughed at her and walked away. We asked the manager to fix it and she did, but instead of asking Tyler to serve us, she continues to allow our waiter to continue. My sisters bowl of spaghetti then comes out hard like it had been sitting there for a while, and she asked for a new one, and while she was waiting she ate all of her bread. The manager had taken her plate off the bill due to it being so hard, so when it came back and my mom asked for more the waiter told my mom we would have to pay for more. She said no, because she had to eat it while she waited because she was hungry and that it wouldn't be on the bill. He laughed yet again and argued with us. Then to top it off, he comes and asks if we want more drinks for the first time when we are already done eating and asks my sister "do you want another coke or a sprite instead?" And my sister says "coke" and he brings back a sprite and she asks him to change it and he says "no this is what you ordered" the whole meal was ruined and it was just a mess. I don't think I'll be going back sadly
(2)John M.
I have eaten at this dennys several time and since i have had ok service and food in the past i give it 2 stars. but had it been for this visit they would have got only 1 star. Service was prompt and the ice tea was cold beyond that they missed the mark. i order the prime rib salad, but was very disappointed I was with a freind of mine who goes there often and he said it was good, But mine was far from any thing...... i asked for no avocado and they got that right but they sure didn't look at the picture on the menu. because they forgot the cheese, tomatoes, and couple other items . the prime rib in the picture was mildly red centered which is how i like my steak, however the meat was past well done, (microwaved burnt), the bacon disinigrated to nothing, and for the $10 they charge the amount of lettuce it came with was very disappointing. i left there hungry. It is sure a shame that a simple salad could be made so poorly let hope some one gets some additional training at this location. i guess i need to stick to the eggs and breakfast stuff when i go to Denny's.
(2)Bri K.
I haven't been to Denny's in a while and now I remember why. The only reason I went is because I had a free birthday coupon. The service was pretty good but I went at 7 AM and there was hardly anyone there. The food was not very good so I'm glad I got it for free because I would not have been very happy to pay for the meal I received.
(2)Dustin H.
What a disappointing dinner, waited all week to go out with the family and the kids wanted to come here. I ordered a burger with curly fries, came out with regular fries instead. My sons French toast came out without bananas. Other sons spaghetti came out without meatballs, wife's fries were severely undercooked. Asked for these things to be fixed and by the time they were our food was gone. I let our server Tyler know we were unhappy and the response was "sorry, here's your bill." Walked up to pay, told him I was unhappy again and offered a lame 15% off. Bad service, poor quality food and an unhappy ex-customer.
(2)Kayla R.
First of all Mark T, that pumpkin "butter" you're talking about isn't butter. It is a whipped cream with pumpkin added to it. Would you like it if you ordered pancakes, and got a melted glob of butter on you're pancakes? No, I don't think you would. And pancakes are not supposed to be piping hot. Maybe next time, try spreading the WHIPPED CREAM around the pancakes and it will melt into them like you wanted if ya wait long enough. I have been to this Denny's multiple times with my family of 4. Service is incredible, we never have to wait an unreasonable amount of time. Manager came over and talked to us and made sure everything tasted good. CLEANEST DENNYS I HAVE BEEN TO. We have been to the Denny's on Warner and Val vista, and it is not as good as this one. I'm glad we found this place!
(5)Joty K.
DO NOT order take-out! They can never get the order correct and over charge. I got charged 4 dollars for pancakes that I never received. Very disappointing. Also very bad costumer service. Even called to speak to manager and she said she can't do anything since they didn't see the mistake. Spend your money elsewhere.
(1)Mark T.
This Christmas breakfast screams bah-humbug! The restaurant was busy Christmas morning. It appears I'm not the only one without things to do on the holiday. The menu highlighted three holiday items: a spiced ham, pumpkin pancakes, and bread pudding french toast. I ordered a chocolate milk, eggs, hash browns and chose the French toast and pancakes.... I do love pumpkin...This completed the Grand Slam, but this meal was more like a swing and a miss. The food arrived quickly and looked good. The hashbrown and eggs were average fare. The pancakes looked good - (as seen from the photo). But while the flavor was good, the pancakes were not hot. They arrived with a lump of butter and were so cold that never melted. It didn't attempt to melt. It just sat that like a big lump of butter that it was. I had to scrape it off to the side. That was disappointing but maybe the French toast will be better? Not so much. The slices were also cold, thick, dry, and a wee bit hard. Bleck! Looks like Denny's left me a lump of coal for Christmas.
(1)Rochelle D.
Everyone at this location is extra friendly and makes you feel right at home...manager Tracy is beautiful and sweet and the servers like Lisa are fantastic!!!!!
(5)Jason B.
1 1/2 hours to get our food and you would have thought it was set in a refrigerator..... Ice cold food....server was very unapologetic for any of it....she was not seen for the majority of our time there.... The absolute worst experience I've ever had at a Dennys if I could do less stars I would we will never return
(1)Myke R.
Standard Denny's food, which is fine, but the waiter intentionally kept our orders on one ticket. STUPID! We told him which people were together. He kept them together claiming that people forget to pay their bills when they are broken up. What? STUPID! We had to spend a few extra minutes at the counter breaking them up again, and since we didn't arrive together (a half hour apart) we weren't ready to leave together. It was the end of a long day and I didn't need this one last irritation. I'm surprised I tipped him. :-| Would be 3 stars cuz its what I expect from Denny's food. Two stars cuz of the STUPID ticket thing.
(2)Linda S.
The first time I ate here, I noticed the cookers and servers were dipping their fingers in people's foods before bringing them out to the floor. Not only did they do it to one customer's food, they did it to all their foods. So I rejected my food when it was served to my table. I asked if I can speak with a manager and they claimed that there is no working that shift. I told them that I would make a complaint and they didn't seem to hesitate to ask what was wrong. Couple weeks later, I came back to the same Denny's at a different time than last time. So this time, it was a whole different staff. I was seated and asked by the waitress what drink I want. I told her that I'd like to look over the menu and no drinks at this time. Little did she know, I was monitoring the staff. Not surprised at all, I noticed they were still touching people's food and dipping their fingers in people's coffee to check if it was still hot or not. Still disgusted, I got up and left. I put in a complaint and I hope that location gets shut down since they don't know how to keep their body parts to themselves. To think they go from wiping tables to putting their fingers in people's foods, that's just grouse.
(1)Charity S.
We came here for the "build your own" pancake deal, after leaving another location that smelled funny & where we were stood without being seated or noticed for a few minutes. This location took care of us! The food was excellent & our server was great - even refilling drinks without asking. We will definitely go back.
(5)