James At The Mill
3906 Greathouse Springs Rd, Springdale, AR, 72762
James At The Mill Menu
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Apptizers
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Entrees
Diabetics at Jamba Juice:
Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.
Foods to Avoid at Jamba Juice for Diabetics:
Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.
Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.
Food Suggestions for Diabetics at Jamba Juice:
Great Greens (16 fl oz)
Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein
Pomegranate Antioxidant Smoothie (Small)
Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein
Cucumber Orange Cooler (16 fl oz)
Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein
Steel-Cut Oatmeal
Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein
Orange Carrot Twist (16 fl oz)
Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein
Veggie Vitality (16 fl oz)
Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein
Lotta Horchata
Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein
Positively Pomegranate Bowl
Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Healthy Meal suggestions for James At The Mill
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Apptizers
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Entrees
High Blood Pressure at Jamba Juice
Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.
Foods to Avoid at Jamba Juice for High Blood Pressure:
Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.
Food Suggestions for High Blood Pressure at Jamba Juice:
Acai Super-Antioxidant Smoothie (Small)
Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein
Tropical Greens (16 fl oz)
Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein
Pomegranate Paradise (Small)
Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein
Strawberry Whirl (Small)
Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Springdale for healthy meals suggestion.
High Cholesterol at Jamba Juice
The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.
Foods to Avoid at Jamba Juice for High Cholesterol:
Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.
Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.
Food Suggestions for High Cholesterol at Jamba Juice:
Apple 'n Greens Smoothie (Small)
Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein
Orange Supreme (16 fl oz)
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein
Kale-ribbean Breeze Smoothie (Small)
Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein
Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Low-Cholesterol Foods:
The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.
Visit below restaurant in Springdale for healthy meals suggestion.
Q & A for Jamba Juice
How to order Jamba Juice?
You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.
Are Jamba Juice smoothies gluten free?
Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.
Are Jamba Juice smoothies vegan?
Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.
When does Jamba Juice open and close?
Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.
When is Jamba Juice happy hour?
Currently, there are no Jamba Juice happy hours.
Is Jamba Juice healthy?
Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.
Sorry, No Coupons available for this restaurant.
Jamba Juice
Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.
Healthy Food Options at Jamba Juice
If you are too tired of sipping sugar-loaded drinks then
visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies,
juices, fresh shots and ready to drink shots for those who wish to have
something healthy while going to work. All the drinks made in Jamba Juice are
made using fresh seasonal fruits and vegetables.
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Address :
3906 Greathouse Springs Rd
Springdale, AR, 72762 - Phone (479) 443-1400
- Website https://www.jamesatthemill.com/
- Click To Get Directions
Opening Hours
- Mon :5:00 pm - 10:00pm
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : No
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Private Lot
Bike Parking : No
Wheelchair Accessible : Yes
Good for Kids : No
Good for Groups : Yes
Attire : Dressy
Ambience : Classy
Noise Level : Quiet
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Zach J.
I have been here many times and the food is always amazing. Yes it is a formal restaurant, but that's what's so nice, a reason to actually have an experience while dining out. The staff is very attentive and the food is exceptional, never have had a mediocre meal here. Make sure to make a reservation.
(5)Hope B.
This is the email I submitted to the owner/contact person at James At The Mill. Two days later I had not received a response. As indicated in my correspondence, my delicious meal was not cheap. As indicated, I wasn't feeling well so I barely touched my food. As indicated, I also had additional items shared with me by one of my dinner companions. When a person purchases an item, it becomes theirs. To not give them (back) all they purchase is akin to a 'butcher placing their thumb on the scale.' Hence--two stars despite outstanding ambiance, food, and service. "Jimmy, James at the Mill, I had the pleasure of being a guest to dine at your establishment two nights ago. My ... have frequented your restaurant on multiple occasions over the past many years (since you opened) and they have always loved their experience. The ambiance, as you very well know, is exceptional. The service as well, albeit the reason for my communication. I am a Yelper, and a Foursquarer. I "checked in" on both when I arrived. I eat out a lot and am a frequent traveler, though not a world traveler like other members of my family. I am of kinda modest financial means which allow me to spend my food monies on simple pleasures. And once I fork out those green bills, I expect my purchases to me mine. Hence, after I concluded consuming my 'Cuban" dinner I asked for a take out box for the remains so that I could continue to enjoy my hard earned money paid for meal at a later time. My plate included two pieces of one of my table mates bbq ribs which he graciously shared. I was not feeling well when we went to dinner (business meeting) so I had NOT eaten much of my meal. When I asked one of the industrious young persons who had been attentively addressing our needs that evening for a take out box he complied promptly...by reaching for my plate. I repeated earnestly, that I wanted a box. He firmly replied that he would 'take care of my needs.' With great trepidation and grim reluctance I admonished him to include EVERY SINGLE SCRAP AND DROP on my plate. He assured me he would. When he returned with the container it appeared too small to hold all the food I had left on my plate, and I questioned him. He again assured me that 'every single scrap and drop' had been included. As I said, I wasn't feeling well so I relented. The next day, yesterday, I opened my little treasure of expensive leftovers to savor and enjoy. Man oh man! I stirred my fork through all the meager remains sitting in the box. I had to ascertain with certainty that what I feared was indeed correct. "Yep" and (expletive) I said to myself with gritted teeth and pressed lips. I then had to start regulating my breathing as my pulse picked up, because the anger was coming, and... your food is not worthy of my wrath. I had to wait another day to talk to you about it, and before I decide to Yelp or Foursquare my experience. The ribs were not in the box (by the way, I have dogs and I was going to share the bones with them). So, since the ribs had not been included I could easily conclude that much of the beans and rice of my meal had not either--as I suspected when I questioned the gentleman when he brought to me a small box to store my unconsumed meal. This is my story. I now await your response. Thank you very much."
(2)Rebecca M.
I loved the atmosphere of this restaurant. It was a bit eclectic with odes to art deco and southern urban rustic décor (contemporary without being pretentious). I've never been one to insist that my plate of food should look like something in the Guggenheim, but heck... I will have to admit that I was amazed at the food presentation. Amazed, bewildered and slightly tickled. Ok...so if you order the Corn Dog appetizer - it looks like a Penis having a Happy Ending. No kidding. So I'm taking out my camera like a tourist nut job (pardon the pun) and snapping shots of my boyfriend staring in disbelief. Do we eat this or do we......well......I think we are supposed to eat this. So...I take the toothpick at the top of the corndog...which is attached to a crispy chip type thing (yummy yummy) and proceeded to consume said chorizo dog. We could have stopped there...really...but both had scrumptious meals of steak and fish. I've seen some of the negative reviews of this place but in all honesty...it's one of my best meal experiences.....EVER. Loved it but it makes me wonder when I go again... will it hold up to my first experience. Humm....I wonder if they serve Clams ;-)
(5)David W.
Walked in expecting to get blown away.. and I did! Cocktails were mixed up to perfection. (I had an old fashioned) great wine selection. I wish our server would have recommended a good pairing to my meal choice, but we were happy none the less. Bone in Ribeye was much anticipated and didnt let me down! Our bill turned out to be "up there" but hey, quit bitching. Desserts are exotic and extremely good. Bring your grandma, bring your girlfriend, leave the kids at home...
(5)Mark A.
Dinner here last night was nothing short of incredible. All common foods on my plate--pork temderloin, potatoes and veggies, but no common flavors. Sumptuous and delicious, and portion sizes that were abundant without being ridiculous. Great service from our server Charla. I'll definitely return!
(5)PATRICK O.
I ordered the tasting menu and everything was great, until I received the main course (Rosemary Lamb Chop), started cutting into it and it was hard.. Kept cutting.. And it was completely raw, so I kept cutting thinking maybe that it's just prepared raw (and I usually like that) but something seemed weird.. It looked NASTY. My wife kept warning to not try it so I just thought I'd feel it before.. And it was FROZEN. I told a separate server who apologized and got the chef, who also apologized and informed us it was the first day on the menu. They took the food away. The server came and said they'd throw it back on the grillI said I wasn't interested as it was all cut up and nasty looking. Then our server came back and said because they're putting it back on the grill- it was out option to decline and I'll still be charged for it!!! So I paid for a frozen, nasty, lamb chop that I never received. No apologies from our server or even taking this off our bill. (The chef could not have been nicer though). Lesson learned. We will NEVER go back to this place again. I understand that mistakes happen with food.. But if they do, almost ALL restaurants do not make the customer pay for their mistake! Avoid this place at all costs - you're better off at Crabbys or Ruth's Chris in Rogers or Petite Bistro in Bentonville.
(1)Laura C.
Went to dinner for a nice night out with the hubby. The atmosphere is eclectic and nicely blends old and new...taking elements from the 124 yr old Inn at the Mill that it is partnered with and modern elements that represent the type of cuisine. We sat on the second floor which is actually the main level, feels like a loft and overlooks a large, 2 story glassed-in wall and bottom floor seating area. Beautiful view of the outdoor gardens and water features. The food was exquisite! My husband had the crab cake and I had the Caesar salad as apps. Both were very artfully presented and prepared perfectly. In the Caesar salad the chef includes peppercorns which adds a nice kick to the dressing. For entrees we enjoyed the center cut beef tenderloin with herb-crusted mac and cheese and the beef short rib with knockie(sp?). Both dishes were cooked well and the sauces that accompanied them were outstanding! My mac and cheese was sooooo yummy! I'm not usually a mac and cheese fan but this was NOT blue box Kraft. The cheese was rich and flavorful and the herb crust added a beautiful texture as well as additional flavor. I would have licked the bowl if I wasn't in such a fancy setting. For dessert we had the creme brulee and the pecan pie with bourbon chocolate chip ice cream. No words needed on these beauties, just YUM! The only thing keeping me from making this is a 5 star review is that our server, while very friendly and efficient, didn't seem credible when asked about recommended wine options. She shared which wines she liked vs what we asked about. I would recommend that if a server doesn't feel confident recommending a wine that they either offer a few samples or bring over the bartender or manager to add their expertise. My husband was also not given the option of tasting the wine prior to the full pour to ensure it was an acceptable option. I know these are a bit nit-picky things but 5 star service has to have it all. In general, I definitely recommend this place for a special occasion or intimate dinner. Not cheap but soooo worth it!
(4)Jane E.
I wasn't impressed. The food was lackluster. The service, however, was great. I'm not sure, perhaps I walked into the establishment with too high of hopes - especially since it was a significant event. Regardless, the location is amazing. The views, great. The food, however, made me beg for more... also, it made me sick. :( I'm sorry. I really want to give this place a higher rating. I really do.
(3)Samantha S.
I'm not sure why the reviews were so great. I decided to go for my anniversary dinner and could not have been more disappointed. Paying 100 dollars per person I would have expected better food and establishment. Don't get me wrong the decor is very pretty, what is not pretty however was the spiderweb (egg sack included) right beside my head on the wall. .literally 5 inches from me. This was not the only sac of spiders in the restaurant that was visible either. We were seated by the kitchen and alli can say is don't look up! As far as food, we ordered the center cut tenderloin with Mac and cheese as well as the chicken breast and risotto. The beef was cooked wonderfully, the mac and cheese was mediocre at best, and the greens that accompanied it all were lack luster. The meat was definitely the star. The chicken breast was simply ok. A for effort C for execution. The risotto was a disappointment. Slightly under cooked and tasteless. The only redeeming quality, and the reason 2 stars were given, was the service. Charlie was our waitress and she was great. You have to be to stick up for the food in this place. Over all, do not waste your money. If you want a meal go to Theo's or Greenhouse Grille for dinner. At least they can make a decent risotto.
(2)Luke W.
When walking up to James At The Mill, the expectations were high. We were there to meet a few friends, and immediately upon arriving at our table, one of our guests fell down a set of stairs dangerously close to the table. The lights were very dim, and the stairs were not marked or lit, no indication whatsoever. The manager did get ice for her ankle, but was very perfunctory, and dismissively unapologetic, saying in an unpleasant tone "No one has ever fallen before." After our friend falling, he moved the tables and turned up the lights. Our friend tried to tough it out, but had to leave about 15 minutes later to go to an emergency room. Turns out she has a severely sprained ankle. The food was excellent, very tasty, and is the only reason I am giving 2 stars. The service was sub-par; the food took forever to be served, empty plates would sit for 10 minutes before being taken away, it took them an hour to deliver our bread. I had to ask twice in an hour for one cocktail, and the waitress totally forgot my dad's drink order. It was a very disappointing experience considering the reputation this place has.
(2)Paul I.
Totally outstanding. Had the corn dogs (andouille) for starter. Really good and very creative starter. Large enough for two. Main dish the pork loin with the potato galette big portion and really well done. My fellow coworker had the risotto. Also really well done. This restaurant could be in Chicago. Service really good too.
(5)