Frickin Chicken Menu

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Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Fayetteville for healthy meals suggestion.

  • Roy C.

    I have been here twice. The chicken is very well done in an inviting relaxed environment. I have had the big wings and chicken fingers and they have been very well prepared both times. The waffle and tatertots were tasty and crispy. The owner is a good conversationalist as well as a poet. Tried making a phone order but the line has a problem. They took my orders at the counter and prepared them to go. Nice place.

    (5)
  • Kent A.

    They don't calln it "The best Fricken Chicken in town" for nothing. It's goooooood... A little spice and a great crunch. Sides are excellent too. Glad they made the move from the food truck!

    (5)
  • Amber P.

    If you want to eat at a place that takes 30 to 45 minutes before you get your food then fricken chicken is the place to go. The food is great but they only have two cooks in the back so if there's anyone in line before you you're bound to wait at least 20 minutes. While I was at Frickin chicken I heard the words "unfortunately" and "I'm sorry but.." Four times, all for different reasons. My boyfriend got his food first. While waiting to eat with him, my food became cold. After 20 minutes of waiting, I went to ask where my food was and they replied, "I'm sorry, it takes 15 minutes to fry the chicken." After another 10 minutes, we went inside because it was hot and waited another 10 minutes inside. People who came after me got their food before I did and I ordered at least 20 minutes before they did. Minutes later, the owner came and said, "I'm sorry, did you order food too?" I expected an apology but I expected more. She simply said I'm sorry and nothing else. I definitely won't be going back to frickin chicken for a long time.

    (2)
  • Madeleine T.

    The food is always great here, and the ham hock beans are out of this world. The wait for food can be a little long, but it is definitely worth it.

    (5)
  • Katrina M.

    Great place to go and very family friendly. The kids got free meals with any adult meal purchase, which is so nice. The breading on the chicken was delicious, I got the chicken fingers and tried my husband wings-all good. If you are looking for good fried chicken, stop here for sure! The best I've had in awhile!

    (5)
  • Justin B.

    The food here is fresh and very flavorful, the staff is wonderful, and the prices are great. This is a family owned establishment that truly appreciates your business. How can you not love a place that he happy hour EVERY HOUR? Yes, the food does take a few extra minutes to come out, but there is a reason for that - freshness and quality. Something you will not be getting from KFC, Popeye's, and many other chicken placed. Coming here is a must!

    (5)
  • Abigail S.

    Go go GO!!!!!! True love in EVERY bite. I am so thankful to have found a HOME in frickin chicken restaurant and food truck on Dickson! The owners are fabulously KIND and passionate about LIFE which is evident in their CRISP, MOUTHWATERING fried chicken! Delectable chicken Juicy buttery corn Crisp tots Sweet waffles So much more Go discover your frick at frickin chicken!!!!!

    (5)
  • Lucas P.

    First of all, it took 25 minutes to get two orders to our table and it was not busy. Secondly, the chicken was overcooked, dry and not seasoned. Third, the waffle was soggy and damp. Fourth, they didn't bring out the right sides. There was not very much meat on my chicken breast and the beans were gross. Everything about this place was a joke. It is a sit down restaurant - not a food truck - which was a good thing...couldn't imagine waiting 25 minutes for food while standing.

    (1)
  • Myra M.

    Service was super slow! And I'm just talking about getting our order taken. Food was alright. Don't care for whatever they put in the batter or breading for the chicken because it looks right at the edge of being burned. And one Order at our table was wrong. But who wants to wait another 20 minutes to get it right?

    (3)
  • Damon L.

    .

    (1)
  • Jonni T.

    The best chicken and waffles I've had. I love the breading on the chicken as well, and the service was great.

    (5)
  • Mike M.

    I have been a customer since they first opened on College Ave. Frickin Chicken is a restaurant, not a fast food joint. You will not get frozen chicken that's been heated up and sitting under a heat lamp here. You only get fresh out of the fryer chicken màde to order. This is the BEST chicken in Fayetteville, hands down. Stop in for a breast and a beer!

    (5)
  • Lucas P.

    First of all, it took 25 minutes to get two orders to our table and it was not busy. Secondly, the chicken was overcooked, dry and not seasoned. Third, the waffle was soggy and damp. Fourth, they didn't bring out the right sides. There was not very much meat on my chicken breast and the beans were gross. Everything about this place was a joke. It is a sit down restaurant - not a food truck - which was a good thing...couldn't imagine waiting 25 minutes for food while standing.

    (1)
  • Myra M.

    Service was super slow! And I'm just talking about getting our order taken. Food was alright. Don't care for whatever they put in the batter or breading for the chicken because it looks right at the edge of being burned. And one Order at our table was wrong. But who wants to wait another 20 minutes to get it right?

    (3)
  • Damon L.

    .

    (1)
  • Madeleine T.

    The food is always great here, and the ham hock beans are out of this world. The wait for food can be a little long, but it is definitely worth it.

    (5)
  • Katrina M.

    Great place to go and very family friendly. The kids got free meals with any adult meal purchase, which is so nice. The breading on the chicken was delicious, I got the chicken fingers and tried my husband wings-all good. If you are looking for good fried chicken, stop here for sure! The best I've had in awhile!

    (5)
  • Justin B.

    The food here is fresh and very flavorful, the staff is wonderful, and the prices are great. This is a family owned establishment that truly appreciates your business. How can you not love a place that he happy hour EVERY HOUR? Yes, the food does take a few extra minutes to come out, but there is a reason for that - freshness and quality. Something you will not be getting from KFC, Popeye's, and many other chicken placed. Coming here is a must!

    (5)
  • Abigail S.

    Go go GO!!!!!! True love in EVERY bite. I am so thankful to have found a HOME in frickin chicken restaurant and food truck on Dickson! The owners are fabulously KIND and passionate about LIFE which is evident in their CRISP, MOUTHWATERING fried chicken! Delectable chicken Juicy buttery corn Crisp tots Sweet waffles So much more Go discover your frick at frickin chicken!!!!!

    (5)
  • Roy C.

    I have been here twice. The chicken is very well done in an inviting relaxed environment. I have had the big wings and chicken fingers and they have been very well prepared both times. The waffle and tatertots were tasty and crispy. The owner is a good conversationalist as well as a poet. Tried making a phone order but the line has a problem. They took my orders at the counter and prepared them to go. Nice place.

    (5)
  • Kent A.

    They don't calln it "The best Fricken Chicken in town" for nothing. It's goooooood... A little spice and a great crunch. Sides are excellent too. Glad they made the move from the food truck!

    (5)
  • Jonni T.

    The best chicken and waffles I've had. I love the breading on the chicken as well, and the service was great.

    (5)
  • Mike M.

    I have been a customer since they first opened on College Ave. Frickin Chicken is a restaurant, not a fast food joint. You will not get frozen chicken that's been heated up and sitting under a heat lamp here. You only get fresh out of the fryer chicken màde to order. This is the BEST chicken in Fayetteville, hands down. Stop in for a breast and a beer!

    (5)
  • Amber P.

    If you want to eat at a place that takes 30 to 45 minutes before you get your food then fricken chicken is the place to go. The food is great but they only have two cooks in the back so if there's anyone in line before you you're bound to wait at least 20 minutes. While I was at Frickin chicken I heard the words "unfortunately" and "I'm sorry but.." Four times, all for different reasons. My boyfriend got his food first. While waiting to eat with him, my food became cold. After 20 minutes of waiting, I went to ask where my food was and they replied, "I'm sorry, it takes 15 minutes to fry the chicken." After another 10 minutes, we went inside because it was hot and waited another 10 minutes inside. People who came after me got their food before I did and I ordered at least 20 minutes before they did. Minutes later, the owner came and said, "I'm sorry, did you order food too?" I expected an apology but I expected more. She simply said I'm sorry and nothing else. I definitely won't be going back to frickin chicken for a long time.

    (2)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

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About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Tue

Specialities

  • Takes Reservations : No
    Delivery : Yes
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Outdoor Seating : No
    Caters : Yes

Frickin Chicken

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