If you are someone who cannot resist tasty food, then at Zaxby's you can always try the Zalads. The best part about these salads is that you can customize it as per your needs. Make it grilled, fried or just go for the garden which can make your salad healthy and low on calories.
Foods to Avoid at Zaxby's for Diabetics
If you are diabetic, you must skip all the Drinks served at Zaxby's. There are only a couple of no sugar drinks, but they are merely empty calories and don't contain any nutritional value. You must also avoid food items on the Popular menu at Zaxby's such as Buffalo Chicken Finger plate and Chicken Finger Plate. These items are high in sugar and sodium which can be harmful to diabetics. You must also keep the Chicken wings order to a maximum five to control your sugar intake. Avoid BBQ, Teriyaki, and Sweet & Spicy sauces in your Chicken wings order.
Instead of ordering fried chicken wing servings, you can always request for a grilled sandwich with lettuce, onion, and tomatoes to counter high blood pressure. A sandwich calorie count can range between 900 to 1600 calorie which can be reduced by asking for healthier options.
Foods to Avoid at Zaxby's for High Blood Pressure
If you have high blood pressure, then you must avoid Boneless wings and Club Sandwich at Zaxby's. You should also skip Kickin' Chicken Sandwiches as well as Chicken Finger Sandwich to control your blood pressure levels. You must also skip the chicken wings with multiple dressings and sauces at Zaxby's from the popular menu. these food items on Zaxby's menu contain a very high amount of sodium.
You should also skip salted fries at Zaxby's with your wings or sandwich as fries will spike the sodium levels unnecessarily. It is also recommended not to try Zappetizers such as Buffalo Dip and Tater Chips, Tater Chips, and Side of Tater Chips Onion Rings if you wish to limit your sodium intake.
Food suggestions for High Blood Pressure at Zaxby's
If you are supposed to restrict your calorie count, then try any of the zalads and club it up with a sandwich to fill your stomach with delicious food. To curb the cravings for deep fried food, opt for a small portion (5) of boneless wings and chicken fingerz.
Instead of ordering fried chicken wing servings, you can always request for a grilled sandwich with lettuce, onion, and tomatoes to counter high cholesterol. A sandwich calorie count can range between 900 to 1600 calorie which can be reduced by asking for healthier options.
Foods to Avoid at Zaxby's for High Cholesterol
Salads are often great and considered healthy. However, if you have high cholesterol, then you must be careful while ordering salads or shall we say Zalads at Zaxby's. Fried Cobb salad contains high-fat content which can spike your LDL cholesterol levels. Most food items on Zaxby's menu are high in fat content if you increase the quantity. Instead of opting for 10 or 20 chicken wings from the menu, opt for 5 traditional chicken wings to control your cholesterol balance.
Zaxby's is located around 800 locations around the United States. Most of these restaurants are owned by franchisees but 123 locations are retained by the Zaxby's corporate.
What is Zaxby's known for?
Zaxby's is famous for its trademark Zaxby's Club Meal, Wingz, and Things, Chicken Finger Plate, Chicken Salad Sandwich Meal and Cajun Club Sandwich.
Is Zaxby's healthy?
Compared to fried food available in Zaxby's you can always order zalads which are tasty and has 500 to 700 calorie range per plate.
How much Zaxby meal cost?
The popular combo meals ranging between 4$ and 8$ are served for people on a tight budget.
When do Zaxby's close?
Zaxby's is operational in around 800 different locations. The timings vary based on the locations. However, the store opens at 10:30 a.m. and closes around 10:00 p.m. You can check the timings for the Zaxby's located nearby on our Restaurant Listings.
What's Zaxby's menu?
Zaxby's menu mainly features sandwiches and zalads. The main attraction of Zaxby's is their popular meals package comprising on chicken wings and fingerz.
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About Zaxby's
Zaxby's is a popular fast food restaurant chain which first opened in Statesboro, Georgia in March 1990 by Zach McLeroy and Tony Townley. Later in years, the Zaxby's restaurant chain expanded in 800 locations mainly in the Southern United States. Zaxby's gained fame for serving perfectly cooked chicken wings, chicken fingers with a different type of sauces. The restaurant also gained some followers after they introduced sandwiches and salads on their menu. The dipping ranges from mild to moderate version Zax Sauce as well as much popular extremely hot “Nuclear” and “Insane”. Apart from serving good food, Zaxby's also supports Make-A-Wish® Foundation to honor thousands of children they serve every year.
Healthy Food Options at Zaxby's
Zaxby's is not a place if you are looking for health food but there are great options if you want to enjoy crispy chicken wings and chicken fingers. Other food options one can try are sandwich meals, wing, fingerz, and zappetizers. The best part of Zaxby's menu is they give approximately calorie count which each plate serving.