Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
We eat here frequently and for the best and most friendly server is Justin. Super nice attentive individual. Always remembers what we enjoy for meals and beverage. Excellent management!
(5)
Angela D.
I've enjoyed this chain many times, however today was not good. We visited during lunch hour and the lack of adequate staff was evident in the long wait times (beverages, appetizers, and meal), food quality and even the check! The 12 minute lunch guarantee was not offered due to under-staffing. The three cheese penne with chicken was watery and tasteless. The best thing was the frozen strawberry lemonade. Maybe a bad day but not very good service or food today.
(2)
R. W.
Ask for James! He's an excellent server. All of the staff is friendly. The service is the draw for this chain restaurant. I always order the spinach and shrimp salad, and I have never been disappointed!
(4)
Jill S.
The former Sputhwestern Grilled Chicken Salad with chipotle dressing is pretty much the same except the smoky dressing is now a mildly spicy sweet and sour dressing.
(3)
Holli D.
Okay...this is a standard Applebee's.....exactly know what to expect, meets expectations. The plus here is the bartender, David!!! I have gone here periodically over the past years solely to sit at the bar, eat standard bar food and watch this guy in action! He is truly an entertainer & the kind of bartender you would expect to find at a local place. He is quick witted, a true smart butt & loves to treat the patrons rudely especially if you ask ridiculous questions...like what's the best appetizer...he will point you down the road to Krystals. He totally cracks me up!!! Last night we ordered steak. He asked how we wanted it cooked...and then said with the cook back there it doesn't matter anyway..... He is a true show bartender...if you want a show, someone to make you laugh and mix it up with you a little....this is the place to go! Don't be sensitive....and if you can't take the heat don't play in the kitchen!
(4)
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
Sorry, No Coupons available for this restaurant.
About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : Yes Bike Parking : No Good for Kids : Yes Good for Groups : Yes Attire : Casual Ambience : Casual Noise Level : Loud Good For Dancing : No Alcohol : Full Bar Outdoor Seating : No Wi-Fi : No Has TV : Yes Caters : No
William D.
We eat here frequently and for the best and most friendly server is Justin. Super nice attentive individual. Always remembers what we enjoy for meals and beverage. Excellent management!
(5)Angela D.
I've enjoyed this chain many times, however today was not good. We visited during lunch hour and the lack of adequate staff was evident in the long wait times (beverages, appetizers, and meal), food quality and even the check! The 12 minute lunch guarantee was not offered due to under-staffing. The three cheese penne with chicken was watery and tasteless. The best thing was the frozen strawberry lemonade. Maybe a bad day but not very good service or food today.
(2)R. W.
Ask for James! He's an excellent server. All of the staff is friendly. The service is the draw for this chain restaurant. I always order the spinach and shrimp salad, and I have never been disappointed!
(4)Jill S.
The former Sputhwestern Grilled Chicken Salad with chipotle dressing is pretty much the same except the smoky dressing is now a mildly spicy sweet and sour dressing.
(3)Holli D.
Okay...this is a standard Applebee's.....exactly know what to expect, meets expectations. The plus here is the bartender, David!!! I have gone here periodically over the past years solely to sit at the bar, eat standard bar food and watch this guy in action! He is truly an entertainer & the kind of bartender you would expect to find at a local place. He is quick witted, a true smart butt & loves to treat the patrons rudely especially if you ask ridiculous questions...like what's the best appetizer...he will point you down the road to Krystals. He totally cracks me up!!! Last night we ordered steak. He asked how we wanted it cooked...and then said with the cook back there it doesn't matter anyway..... He is a true show bartender...if you want a show, someone to make you laugh and mix it up with you a little....this is the place to go! Don't be sensitive....and if you can't take the heat don't play in the kitchen!
(4)