Appetizers
Strawberry Topping [ Carbohydrates (ms): 12, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 11 ]
Chocolate Chip Cookie [ Carbohydrates (ms): 27, Sodium (s): 140,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 16 ]
Cheesecake [ Carbohydrates (ms): 35, Sodium (s): 320,
Saturated Fat (ms) : 13,
Calories: 410, Sugar (ms): 24 ]
Drinks
Unsweetened Tea - Kids [ Carbohydrates (ms): 0, Sodium (s): 34,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Kids [ Carbohydrates (ms): 0, Sodium (s): 41,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Unsweetened Tea - Small [ Carbohydrates (ms): 0, Sodium (s): 64,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Small [ Carbohydrates (ms): 0, Sodium (s): 76,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
nsweetened Tea - Medium [ Carbohydrates (ms): 0, Sodium (s): 93,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Medium [ Carbohydrates (ms): 0, Sodium (s): 111,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Unsweetened Tea - Large [ Carbohydrates (ms): 0, Sodium (s): 122,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Large [ Carbohydrates (ms): 0, Sodium (s): 146,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Lunch
Southern Style Fish
Tenders [ Carbohydrates (ms): 8.4, Sodium (s): 251,
Saturated Fat (ms) : 4,
Calories: 93, Sugar (ms): 0.3 ]
Country Style Fish [ Carbohydrates (ms): 19, Sodium (s): 525,
Saturated Fat (ms) : 6,
Calories: 180, Sugar (ms): 0.5 ]
Batter Dipped Fish [ Carbohydrates (ms): 22, Sodium (s): 601,
Saturated Fat (ms) : 8,
Calories: 211, Sugar (ms): 0.7 ]
Breaded Flounder [ Carbohydrates (ms): 12, Sodium (s): 440,
Saturated Fat (ms) : 7,
Calories: 233, Sugar (ms): 0.2 ]
Catfish [ Carbohydrates (ms): 16, Sodium (s): 589,
Saturated Fat (ms) : 8,
Calories: 252, Sugar (ms): 0.4 ]
Grilled White Fish Tender [ Carbohydrates (ms): 0.4, Sodium (s): 170,
Saturated Fat (ms) : 1,
Calories: 47, Sugar (ms): 0.1 ]
Grilled Shrimp [ Carbohydrates (ms): 3.4, Sodium (s): 571,
Saturated Fat (ms) : 0,
Calories: 95, Sugar (ms): 0.2 ]
Grilled Shrimp Skewers [ Carbohydrates (ms): 1.1, Sodium (s): 344,
Saturated Fat (ms) : 1,
Calories: 101, Sugar (ms): 0.1 ]
Grilled Steak Tips [ Carbohydrates (ms): 1.7, Sodium (s): 361,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 0 ]
Grilled White Fish Fillet [ Carbohydrates (ms): 1.1, Sodium (s): 609,
Saturated Fat (ms) : 3,
Calories: 175, Sugar (ms): 0.1 ]
Grilled Chicken [ Carbohydrates (ms): 1.2, Sodium (s): 718,
Saturated Fat (ms) : 1,
Calories: 188, Sugar (ms): 0.1 ]
Seasoned Tilapia [ Carbohydrates (ms): 0.7, Sodium (s): 488,
Saturated Fat (ms) : 3,
Calories: 223, Sugar (ms): 0.2 ]
Grilled Salmon [ Carbohydrates (ms): 1, Sodium (s): 392,
Saturated Fat (ms) : 3,
Calories: 241, Sugar (ms): 0.1 ]
Chicken Tender [ Carbohydrates (ms): 11, Sodium (s): 1628,
Saturated Fat (ms) : 5,
Calories: 182, Sugar (ms): 0.8 ]
Cheese Sticks [ Carbohydrates (ms): 34, Sodium (s): 1066,
Saturated Fat (ms) : 17,
Calories: 500, Sugar (ms): 2.7 ]
Sea food
Butterfly Shrimp [ Carbohydrates (ms): 3.6, Sodium (s): 40,
Saturated Fat (ms) : 2,
Calories: 55, Sugar (ms): 0.1 ]
Stuffed Crab [ Carbohydrates (ms): 10, Sodium (s): 349,
Saturated Fat (ms) : 4,
Calories: 141, Sugar (ms): 0 ]
Crab Cakes [ Carbohydrates (ms): 10, Sodium (s): 328,
Saturated Fat (ms) : 5,
Calories: 188, Sugar (ms): 1.8 ]
Sides
Side Salad [ Carbohydrates (ms): 4.2, Sodium (s): 11,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 2.4 ]
Broccoli [ Carbohydrates (ms): 4.1, Sodium (s): 20,
Saturated Fat (ms) : 0,
Calories: 22, Sugar (ms): 1.1 ]
Cocktail Sauce [ Carbohydrates (ms): 5, Sodium (s): 229,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 5 ]
Green Beans [ Carbohydrates (ms): 5.5, Sodium (s): 627,
Saturated Fat (ms) : 2,
Calories: 67, Sugar (ms): 1.8 ]
Hushpuppy [ Carbohydrates (ms): 9.1, Sodium (s): 196,
Saturated Fat (ms) : 2,
Calories: 78, Sugar (ms): 0.5 ]
Tartar Sauce [ Carbohydrates (ms): 0, Sodium (s): 182,
Saturated Fat (ms) : 2,
Calories: 134, Sugar (ms): 1.4 ]
D's Dippin' Sauce [ Carbohydrates (ms): 2.8, Sodium (s): 321,
Saturated Fat (ms) : 2,
Calories: 141, Sugar (ms): 1.9 ]
Breadstick [ Carbohydrates (ms): 22, Sodium (s): 149,
Saturated Fat (ms) : 2,
Calories: 148, Sugar (ms): 3 ]
Seasoned Rice [ Carbohydrates (ms): 34, Sodium (s): 543,
Saturated Fat (ms) : 0,
Calories: 168, Sugar (ms): 0.2 ]
Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 625,
Saturated Fat (ms) : 3,
Calories: 175, Sugar (ms): 2.5 ]
Coleslaw [ Carbohydrates (ms): 15, Sodium (s): 346,
Saturated Fat (ms) : 2,
Calories: 180, Sugar (ms): 10 ]
Okra [ Carbohydrates (ms): 30, Sodium (s): 466,
Saturated Fat (ms) : 10,
Calories: 324, Sugar (ms): 2.7 ]
French Fries [ Carbohydrates (ms): 29, Sodium (s): 478,
Saturated Fat (ms) : 10,
Calories: 365, Sugar (ms): 0 ]
Soups & Salads
Skewer Shrimp Salad [ Carbohydrates (ms): 10, Sodium (s): 467,
Saturated Fat (ms) : 4,
Calories: 206, Sugar (ms): 4.7 ]
Southern Style Breaded
Chicken Salad [ Carbohydrates (ms): 20, Sodium (s): 1752,
Saturated Fat (ms) : 8,
Calories: 286, Sugar (ms): 5.5 ]
Grilled Chicken Salad [ Carbohydrates (ms): 10, Sodium (s): 842,
Saturated Fat (ms) : 4,
Calories: 293, Sugar (ms): 4.8 ]
Wild Alaskan Salmon
Salad [ Carbohydrates (ms): 9.8, Sodium (s): 477,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 4.7 ]
Robert V.
I like this Captain D's. You know what the drill is here. The food is hot and the wait time is what you expect. Very clean restaurant and the employees seem to be consistently working.
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