Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Jessamyn W.

    I came through the drive through. The food tastes really good, but my order was wrong. I ordered soft taco and got hard. Common mistake though. Overall, not a bad experience. The food was hot and enjoyable at a reasonable price. Much faster service than where I come from.

    (4)
  • Chet G.

    Late night drive thru blues. Been in line past 25 mins, cant even back out for cars behind me, cant go left or right cause the way this is designed, one would need a series 1 humvee to get over the hump on the right. Was getting dinner for me and the wife, she already called it a night and went to bed hungry. Still in drive thru, like the whole of Van Buren township is in line here. Comeon Taco Bell get more people to work so drive thru moves faster. Food when and if I ever get is typical Taco Bell ain't nothing great....or out of this world, just normal stuff. They had diabo sauce that was very good, now they dont. So yup! Nothing out of this world great!

    (2)
  • Richard S.

    I was in the drive thru for at a half-hour when I finally got my food.got home and it was all the wrong food. Gave them a second chance , order there new steak admission only got four pieces of steak.so what they show you on.tv is a false advertising u don't get what u see on there menu bought they charge u for it

    (1)
  • Liz W.

    I am iffy on T-Bell aka Taco Hell or Taco Smell. Sorry but that is the truth. I will eat it but its definitely a last resort 2 am type adventure. Until Cinnabon delights. Yeah they should just call them evil balls of crack. Deep fried, rolled in cinnamon sugar and filled with Cinnabon frosting. Served in a four pack still warm. If you have not experienced them, avoid. Your arteries will thank you. Your thighs will have a fighting chance of not starting small fires when you run. You get the picture. I would five star the T-Bell just for these blissful balls bursting with creamy filling however T-Bell is a tease. Yeah every time I go you can get three orders max (no they were not all for me). I guess they take 45 seconds to fry but they keep them in a warmer for ten minutes. I have tried to point out that duh they can make multiple batches as they are obviously in demand but that kind of logical questioning makes a T-Bell employee's brain implode. At any rate these Cinnabon thingies are the only reason to go to Taco Bell unless you are drunk and/or desperate. You might want to get them at a locale other than Belleville as I have already imploded most of their staffs brains with my bizarre questions. The other questions being: Why the hell is a small squirt of sour cream added to things like 50¢ extra? and Why the hell do you keep taking enchiritos off your f-ing menu?

    (3)
  • Christina W.

    I have never had a bad experience at this location, nor bad food. It's consistently the same experience that I can depend on. The staff is always friendly. The drive through goes fast. The inside is clean. The drive through staff can get a little goofy sometimes when they ask for your order, but it's all in good fun. It's good, fast food, cheap. 'Nuff said.

    (3)
  • Crystal R.

    For a Taco Bell, I have no complaints. It seems like they follow corporate policy. In the drive-thru they suggestive sale a drink or a dessert every time I order, and they inform me of the survey they'd like me to fill out. One thing I do appreciate, is that when you ask for sauce packets, they ask you how many you'd like. I don't use the sauce but my fiance does. I know exactly how many packets we need, and I'm not being wasteful of their product in the process. The food is always hot, and I've never had a stale taco shell there.

    (4)
  • Aaron N.

    I haven't really written a review in a while. I know, I know, you have all been starved for my witticisms and uncanny descriptive talents. But you know, I have a lot of things going on. I had to... do... all that stuff... that I do... OK, I'm lazy. Happy now? So I finally get back into Yelping with... a Taco Bell review? Just hear me out. I have a good reason for this. And it's not to pad my Firsts numbers. You see, I have a problem. To some it may seem trivial, but to me, it's devastating. It involves hunger, tacos, and geography. Basically, when I'm hungry for tacos, my geographical location keeps me from easily acquiring them. Some of you may have the same problem, hence this review. What it boils down to is that I can't get good tacos where I live. You might say there is a dearth of taquerias within my parameter. So when I saw the Taco Bell commercial touting street-style "Cantina Tacos" I was intrigued. Dared I to dream of another alignment of fast food planets similar to my experience with Burger King's ribs? I'm afraid... not. You see, the joy of street-style tacos is the meat. Cabeza, Chorizo, Pastor, Lengua. It's all good. Even the standard chicken or steak is good. Taco Bell, however, hasn't really figured out the whole "meat" thing. You see, their "Cantina Tacos" come in three varieties. Chicken, Steak, and "Pork". I'll explain why "pork" is in quotes in a second. First, I skipped right past the chicken and steak. I figured it would be the same chicken and steak they serve on EVERYTHING, mixed in different and yet boring ways with tortillas and beans and rice and cheese and tortillas and beans and rice and cheese. Oh, and rice. I think they have only BEGUN to scratch the surface on ways in which those ingredients can be combined. I look forward to trying their new Ranchobuffamolito, which probably involves a tortilla made of chicken, filled with cheesy rice, dipped in a mixture of beans and served in a bowl made of steak. But no. Chicken and steak were not for me. I went with the PORK! You know, because I've never HAD pork from Taco Bell. Wait, let me rephrase that... Taco Bell has never SERVED pork before. That statement should just be FESTOONED with red flags. The thing with the "pork" that Taco Bell serves in their "Cantina Tacos" is that it looks like it came out of a cat food can. Smells like it too. I think the primary flavor was SALT. It was runny and nasty and just... horrid. It was liberally coated with onions and cilantro, which somehow managed to be the worst tasting onions and cilantro I'd ever had. Not sure how you screw that one up, but there it is. Then there were the corn tortillas, which seriously were just pulled out of a bag from the super market. They weren't brushed with lard and grilled to soft chewy perfection. They were dry, tasteless, rubber tortillas. Good for throwing at football games and that's about it. And lastly, we come to the lime. "THE LIME" as he likes to call himself in the commercials. I didn't really think it was possible to grow a lime with no juice in it, but it is. I squeezed and squeezed and got barely a trickle. So in closing, don't try the Cantina Tacos. Just take a drive outside of your "parameter" to find a decent taqueria. And on your way, you can think up new slogan's for Taco Bell's "Cantina Tacos"... Like... "Taco Bell's new Cantina Tacos! Come try our first attempt at cooking pork!" or... "Taco Bell's new Cantina Tacos! Almost as good as our regular tacos!" and my favorite... "Taco Bell's new Cantina Tacos! They might not give you explosive diarrhea!" Oh how I wish that last one was true...

    (1)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :7:00 am - 3:3

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Outdoor Seating : No
    Has TV : No
    Drive-Thru : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

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